Learn How to Make it

healthy teriyaki turkey meatballs


4 people




30 minutes




Juicy meatballs coated in sticky, healthy teriyaki sauce with crispy roasted broccoli.

Why You'll Love it

- 42 grams of protein - Under 30 minute recipe - No refined sugar


Step 1

Toss the broccoli florets, olive oil, salt, and pepper, iand spread across one of the lined baking sheets.

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Step 2

Roast for 22 – 28 minutes, depending on how charred you want the broccoli.

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Step 3

In a large bowl, combine ground turkey, egg, scallions, soy sauce, breadcrumbs, and spices.

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Step 4

Gently mix with hands until fully combined and form 18-22 meatballs using a scooper or your hands.

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Step 5

 Bake for 13-16 minutes or until internal temperature reaches 165°F.

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Step 6

Meanwhile, prepare the healthy teriyaki sauce on the stovetop. It takes 8 minutes.

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Step 7

Carefully transfer cooked meatballs a bowl with teriyaki sauce, and gently coat them.

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easy and healthy weeknight dinner!

swipe up for the recipe!