Learn How to Make it

sweet potato pumpkin soup


6 servings


Main Dish


30 minutes




Why You'll Love it

- Under 30 minutes - Healthy + Gluten-Free - No butter

Perfect cozy meal made with canned pumpkin, coconut milk, ginger & warm spices.


Step 1

In a large Dutch oven or pot, heat oil over medium. When ready, add the onion, sweet potato cubes, and apple cubes. Cook for 5 to 8 minutes.

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Step 2

Add minced garlic, grated ginger, sage, cumin, cinnamon, salted and pepper. Gently stir to coat the sweet potatoes.

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Step 3

Then pour in the vegetable broth, pumpkin puree, vinegar, and coconut milk. Stir to combine and simmer for 15 – 20 minutes.

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Step 4

Carefully transfer to a blender (work in batches if necessary). Blend on high until completely smooth.

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Perfect comforting Fall soup!

swipe up for the recipe!