sweet potato shepherd’s pie

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Topped with mash sweet potatoes & filled with ground chicken, turkey, beef, or lamb!

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1)"},{"offset":0.45,"transform":"translate3d(0, -507.43317518000003%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -172.51284334000002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -64.782542635%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -28.15063134%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}]

Why You'll Love it

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Ingredients

Step 1

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Step 2

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Step 3

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Step 4

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Step 5

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Step 6

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Step 6

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A lighter, healthier version of a classic!

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swipe up for the recipe!

[{"selector":"#anim-6dbd06d9-a260-4fd8-96ad-3c60df959c62","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5429def4-a40d-410b-b821-b025c92def1c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] get the recipe

sweet potato shepherd’s pie

Topped with mash sweet potatoes & filled with ground chicken, turkey, beef, or lamb!

Why You'll Love it

- High protein - Low-fat - Healthy and gluten-free

Ingredients

Step 1

Whip in the Greek yogurt (or butter), parmesan cheese (optional) garlic powder, salt, and black pepper until well combined.

Step 2

Heat olive oil in a large sauté pan over medium heat. Add diced onion and carrot coins, and cook for 5 – 7 minutes.

Step 3

Sprinkle the gluten-free flour over the pan and stir for 1 minute.

Step 4

Push vegetables to the side and add your choice of ground meat to the pan. I love ground chicken.

Step 5

Stir in tomato paste, Worcestershire sauce, smoked paprika, dried thyme, salt, and pepper. Cook for 6 – 8 minutes.

Step 6

Add chicken or vegetable broth, frozen peas, and chopped spinach. Bring to a boil, then reduce to a simmer.

Step 6

Transfer the ground meat filling to a dish and spoon the mashed sweet potatoes over the meat and spread into an even layer.

A lighter, healthier version of a classic!

swipe up for the recipe!