Healthy Buffalo Chicken Caesar Wraps
Super easy & delicious healthy buffalo chicken caesar wraps. Ready in 15 minutes, this easy on-the-go lunch or dinner recipe is perfect for meal prep, fitness lovers, and families.
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Serving 4 wraps
1 lb chicken breasts , around 3 breasts, skinless & cubed ½ tsp garlic powder 1 tsp salt ½ tsp black pepper 1 Tbsp olive oil , or avocado oil ½ cup buffalo sauce , I love New Primal Medium Buffalo Sauce 4 large whole-wheat tortillas 2 cups Romaine lettuce , roughly chopped 1 cup cherry tomatoes , halved ½ cup carrot , shredded 1 cup sliced celery , diced 1 avocado , cubed 6 Tbsp Caesar dressing , I love Bolthouse Farms Yogurt Dressing Creamy Caesar Optional fillings: shredded cheddar cheese , red onion, blue cheese
Pat chicken cubes dry with a paper towel and season with garlic powder, salt, and pepper.
In a large nonstick skillet, heat olive oil over medium-high heat. Add chicken cubes, space them out, and cook for 3 minutes.
Flip chicken and cook for an additional 3 - 5 minutes, stirring occasionally until no longer pink in the middle.
Remove chicken from heat and place into a clean mixing bowl. Add in buffalo sauce and toss to coat well.
Lay wraps or tortillas on a clean flat surface and divide chicken evenly into each.
Top the chicken with lettuce, tomatoes, shredded carrot, celery, and avocado.
Drizzle 2 Tbsp of Ceasar dressing on top of each wrap + extra buffalo sauce from the bowl.
Fold into a burrito shape by wrapping the sides toward the middle and rolling up tightly.
Cut in half and enjoy!
Buy pre-shredded carrots or shred your own with a box grater.
TO STORE: store all components separately and make wrap when ready to eat.
Calories: 482 kcal | Carbohydrates: 31 g | Protein: 30 g | Fat: 27 g | Saturated Fat: 5 g | Polyunsaturated Fat: 9 g | Monounsaturated Fat: 9 g | Trans Fat: 1 g | Cholesterol: 51 mg | Sodium: 1836 mg | Potassium: 798 mg | Fiber: 7 g | Sugar: 4 g | Vitamin A: 3904 IU | Vitamin C: 12 mg | Calcium: 117 mg | Iron: 2 mg
Course Lunch & Dinner
Cuisine American, Healthy