Flourless Banana Oat Waffles
These delicious 6 ingredient flourless banana oat waffles are soft and fluffy on the inside with nice crispy edges. No flour is needed for these homemade waffles - it's hard to tell they are gluten-free and healthy!
Ingredients
- 1 ¾ cups old fashion rolled oats, gluten-free certified if necessary
- 2 medium spotty bananas
- 2 eggs
- ⅔ cup unsweetened almond milk, or 2% milk, whole milk, cashew or oat milk
- 1 tsp vanilla extract
- 1 ½ tsp cinnamon
- 1 ½ tsp baking powder
Instructions
- Add all ingredients to a high-speed blender and blend 30 – 45 seconds until it’s a smooth batter. Let the batter sit for 4 – 6 minutes to thicken while you heat the waffle iron.
- Heat waffle iron and lightly grease with non-stick spray or butter. Once hot, spoon batter into the iron and cook until golden brown and center are cooked through. Tip: The amount of batter and cook time depends on the size and strength of your waffle iron. For best results, follow the time recommended by your waffle maker.
- Repeat until you’ve used all your batter.
- Let waffles sit for 1 - 2 minutes before serving warm with toppings of your choice - I love fresh fruit!
Notes
Blender Recommendation: This is the best blender, worth every penny, and has lasted 5 years.
Waffle Iron Recommendation: Best inexpensive waffle iron that has lasted me a year.
Rolled Oats: You can substitute 1:1 with quick oats. Do not use steel-cut oats.
Almond Milk: Can substitute with oat milk, 2% milk, whole milk, skim milk, or cashew milk.
TO STORE & FREEZE: In an airtight container in the fridge for up to 3 days. Freeze banana waffles in an airtight ziplock bag for up to 3 months.
TO REHEAT: In an oven at 350°F for 5 - 7 minutes until warm. Avoid the microwave.
Nutrition
Calories: 203kcal | Carbohydrates: 39g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 247mg | Potassium: 375mg | Fiber: 6g | Sugar: 6g | Vitamin A: 159IU | Vitamin C: 5mg | Calcium: 179mg | Iron: 2mg
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