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banana peach smoothie

Banana Peach Protein Smoothie

This refreshing and simple banana peach smoothie is protein-packed, healthy, and makes for the perfect breakfast or snack. Made with simple ingredients like Greek yogurt, banana, ice, and frozen or fresh peaches. Top this easy protein smoothie with granola and extra peach slices.
5 from 9 votes
Prep Time 5 minutes
Total Time 5 minutes
Serving 1

Ingredients
 

  • ½ cup plain Greek yogurt, non-fat or full fat
  • 1 large banana, fresh or frozen
  • 1 ½ cup frozen peaches, or a large fresh peach sliced
  • ½ cup ice, + more if using only fresh fruit
  • ½ cup unsweetened almond milk, plain or vanilla
  • ¼ tsp ground cinnamon

Instructions

  • Add all the ingredients (plus any additions) to a high-speed blender.
  • Pulse and blend until fully combined. For a thicker smoothie, use frozen banana, frozen peaches, and additional ice if needed.
  • Pour into a glass and top with fresh banana slices, peach slices, granola, and enjoy!

Notes

Almond Milk: You can use oat milk cashew milk or regular milk.
Chia Seeds: option to add in 1 Tablespoon of chia seeds for a boost of fiber and healthy fats.
Protein Powder: looking for more protein? I recommend adding plain or vanilla-flavored protein powder.
Collagen: option to add in 1 scoop for protein and to help strengthen your nails, skin, and hair.
Make it Vegan & Dairy Free: Use a plant-based dairy-free yogurt instead of the Greek yogurt. I like almond milk yogurt.

Nutrition

Calories: 210kcal | Carbohydrates: 32g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 216mg | Potassium: 426mg | Fiber: 4g | Sugar: 19g | Vitamin A: 146IU | Vitamin C: 10mg | Calcium: 297mg | Iron: 1mg
Course Breakfast, Dessert, Snacks
Cuisine American, Healthy
DID YOU MAKE THIS RECIPE?Please leave a comment and star rating on this post and tag @HealthfulBlondie on Instagram & hashtag it #healthfulblondie!