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3 ingredient peanut butter oatmeal balls

3 Ingredient Peanut Butter Oatmeal Balls

This is the best no-bake 3 ingredient peanut butter oatmeal balls recipe; it's so easy to make in 5 minutes, healthy, and gluten-free. The perfect meal prep breakfast, snack, and dessert!
5 from 22 votes
Prep Time 5 minutes
Total Time 5 minutes
Serving 15 servings

Ingredients
 

  • 1 ½ cups old fashioned rolled oats, gluten-free if necessary
  • ¾ cup salted creamy peanut butter, I recommend all-natural
  • ¼ cup honey, room temperature for best results

Instructions

  • In a large bowl, mix all ingredients together.
  • Using your hands or a cookie scooper, form 10 - 15 balls. Tip: you may need to wet your hands a little if the dough is super sticky.
    3 ingredient peanut butter oatmeal ball mixture in a bowl
  • Enjoy immediately and store in an airtight container in the refrigerator for 7 – 10 days or freeze for up to 3 months.

Notes

Honey: If needed, you can substitute with maple syrup; however, let the oat mixture chill in the fridge for 15 - 25 minutes so it is easier to roll out the balls and they don't fall apart.
Storing: In an airtight container in the fridge for up to 10 days or in a freezer-safe bag in the freezer for up to 3 months. In freezing, let them sit at room temperature for 10 - 15 minutes before enjoying.

Nutrition

Calories: 95kcal | Carbohydrates: 13g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 56mg | Potassium: 105mg | Fiber: 1g | Sugar: 6g | Vitamin C: 1mg | Calcium: 11mg | Iron: 1mg
Course Breakfast, Dessert, Snacks
Cuisine American, Healthy
DID YOU MAKE THIS RECIPE?Please leave a comment and star rating on this post and tag @HealthfulBlondie on Instagram & hashtag it #healthfulblondie!