Healthy Chocolate Chip Oatmeal Bars
Best healthy chocolate chip oatmeal bars that are super moist, fluffy, and gluten free. Made with good for you ingredients like rolled oats, homemade oat flour, almond milk, and naturally sweetened with real maple syrup. The perfect breakfast, snack, and dessert.
Ingredients
- 2 large eggs
- ⅓ cup almond milk, unsweetened
- ⅓ cup pure maple syrup
- ½ cup melted coconut oil
- 1 ½ tsp vanilla extract
- ¼ cup coconut sugar
- 1 ¼ cup homemade oat flour, *see notes
- ⅔ cup rolled oats, gluten-free or regular
- ½ tsp baking powder
- ½ tsp cinnamon
- ½ cup chocolate chips
Instructions
- Preheat oven to 350ºF. Line or grease an 8×8 pan with parchment and set aside.
- In a large mixing bowl, whisk together the eggs, almond milk, maple syrup, melted coconut oil, vanilla extract, and coconut sugar.
- Add in oat flour, rolled oats, baking powder, and cinnamon. Mix and gently fold in chocolate chips.
- Evenly pour batter into the lined pan and sprinkle extra chocolate chips on top.
- Bake for 18 – 20 minutes or until toothpick comes out clean and bars are golden brown.
- Let cool before cutting into bars and enjoy!
Notes
Homemade Oat Flour: Blend rolled oats in a high-speed blender until it resembles a flour-like consistency.
Almond Milk: Can substitute with another nut milk or regular milk.
Coconut Sugar: Can substitute 1:1 with light brown sugar.
Nutrition
Calories: 179kcal | Carbohydrates: 17g | Protein: 3g | Fat: 12g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 27mg | Sodium: 47mg | Potassium: 94mg | Fiber: 2g | Sugar: 4g | Vitamin A: 40IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 1mg
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