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vegan baked oatmeal recipe (egg free)

Vegan Baked Oatmeal (10 Ways)

Moist vegan baked oatmeal naturally sweetened with a dash of maple syrup and made with simple and healthy ingredients like rolled oats, bananas, and fresh fruit. This vegan baked oats recipe is the best breakfast with 10 different variations. Made gluten-free, egg-free, dairy-free, and refined sugar-free.
5 from 23 votes
Prep Time 5 mins
Cook Time 40 mins
Total Time 45 mins
Serving 9 servings

Ingredients
 

Vegan Baked Oatmeal Base:

  • 2 large spotty bananas, mashed (267g)
  • 1 cup unsweetened almond milk
  • ¼ cup pure maple syrup
  • 2 Tbsp melted coconut oil
  • 2 tsp vanilla extract
  • 2 cups old fashioned rolled oats, 200 g
  • 1 Tbsp ground flaxseed
  • 1 ½ tsp ground cinnamon
  • 1 tsp baking powder
  • ½ tsp salt

Mix-Ins (10 ways):

  • ½ cup nuts: walnuts, pecans, almonds, or roasted peanuts
  • 1 ¼ cup of mix-ins: blueberries, sliced strawberries, raspberries, blackberries, banana slices, or chocolate chips

Instructions

  • Preheat your oven to 375°F and lightly grease a 9-inch square dish with cooking or avocado oil spray.
  • In a large bowl, combine the mashed banana, almond milk, maple syrup, melted coconut oil, and vanilla extract. Whisk together to fully combine.
  • In another bowl, mix the rolled oats, ground flaxseed, baking powder, cinnamon, salt, and nuts.
  • Pour the dry ingredients into the wet ingredients and hand fold in the blueberries.
  • Pour into the greased baking dish and sprinkle some extra blueberries and walnuts on top.
  • Bake for 35 - 40 minutes, until the top is golden and the center is done.
  • Enjoy with peanut butter, almond butter, or yogurt, and top with fresh berries!

Notes

MILK: Use any milk. Can substitute with oat milk, cashew milk, or regular milk (if you are not vegan).
NUT FREE: Leave out the nuts.
TO STORE: In an airtight container in the fridge for up to 5 days or at room temperature for 1 - 2 days.
TO FREEZE: Place baked oatmeal squares in an airtight freezer-safe bag and freeze for up to 3 months. Reheat by thawing at room temperature, placing in the fridge overnight, or placing in the oven at 350F for 10 - 15 minutes.

Nutrition

Calories: 194kcal | Carbohydrates: 29g | Protein: 4g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 215mg | Potassium: 236mg | Fiber: 4g | Sugar: 12g | Vitamin A: 32IU | Vitamin C: 5mg | Calcium: 91mg | Iron: 1mg
Course Breakfast
Cuisine American, Healthy
DID YOU MAKE THIS RECIPE?Please leave a comment and star rating on this post and tag @HealthfulBlondie on Instagram & hashtag it #healthfulblondie!