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Maple Roasted Sweet Potato Cubes and Brussel Sprouts

Maple Roasted Sweet Potato and Brussel Sprouts

These roasted maple sweet potato brussel sprouts are crispy, tender, and the perfect healthy side dish. They're sweet and salty, gluten-free, vegan, and ideal for the Holidays.
5 from 10 votes
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Serving 5 servings

Ingredients
 

  • 2 - 3 medium sweet potatoes, peeled and cubed
  • 1 pound brussel sprouts, trimmed and halved
  • 2 tbsp olive oil or avocado oil
  • 2 tsp ground cinnamon
  • 2 tbsp maple syrup
  • ½ tsp salt
  • ½ tsp black pepper

Instructions

  • Preheat your oven to 425°F and line a large baking sheet with parchment paper or aluminum foil.
  • Peel the sweet potatoes and cut them into bite-sized 1-inch cubes. Trim the ends off and halve the brussel sprouts. Place both on the lined baking sheet.
  • In a small bowl, whisk together the olive oil, maple syrup, cinnamon and salt.
  • Pour the glaze over the sweet potatoes and brussel sprout. Use a spatula or your hands to toss. Make sure everything is coated.
  • Roast for 30 - 40 minutes, or until your desired doneness & crispiness.
  • Enjoy!

Notes

Maple Syrup: Use PURE maple syrup, not pancake syrup. You can use honey instead of maple syrup. In this case, the recipe will no longer be vegan.
Storing: Store in an airtight container and keep it in the refrigerator for 4 – 6 days.
Reheating: Reheat in the microwave for 30 – 60 seconds until warm or in the oven at 350°F for 10 – 15 minutes.

Nutrition

Calories: 177kcal | Carbohydrates: 32g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 306mg | Potassium: 679mg | Fiber: 7g | Sugar: 11g | Vitamin A: 13511IU | Vitamin C: 79mg | Calcium: 82mg | Iron: 2mg
Course Side Dish
Cuisine American, Healthy
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