Enjoy delicious creamy cinnamon overnight oats made with 5 ingredients and your choice of milk. This gluten-free, vegan-friendly breakfast is naturally sweet and perfect for starting your day right—no bananas needed!
In a sealable mason jar or small container, combine the milk, rolled oats, chia seeds (if using), and maple syrup. Stir well with a spoon until all ingredients are thoroughly mixed, ensuring that all oats are submerged in the milk.
Add the cinnamon and vanilla extract to the mixture, stirring until fully combined.
Seal the jar or container with a lid and place it in the refrigerator to soak overnight or for at least 6 hours, up to 5 days.
When ready to serve, top the oats with sliced bananas, walnuts, or any desired fruit. For added sweetness, drizzle with a dash of maple syrup, honey, or add a dollop of peanut butter if desired. Enjoy chilled!
Notes
Rolled Oats: substitute with quick oats, the texture will be softer. Do not use steel-cut oats.Customization: Experiment with different flavors and toppings to make your overnight oats unique to your taste preferences. Yogurt, nut butter, berries, and banana slices are all great options.Temperature: You can enjoy your overnight oats cold from the fridge (my preference) or warm them up in the microwave or on the stove.Add Protein Powder: Boost the protein content of your overnight oats by adding a scoop of your favorite protein powder. This is a great option for those looking to increase their protein intake.Add Yogurt: Incorporate yogurt into your overnight oats for added creaminess, protein, and probiotics. I like vanilla or plain for this cinnamon overnight oats recipe.Add Nut Butter: For a rich and nutty flavor, stir in a spoonful of your favorite nut butter, such as almond butter, peanut butter, or cashew butter. This will also increase the protein and healthy fat content of your oats.