Learn
How to Make it
healthy chicken tortilla soup
Yield
6 people
Type
Dinner
Time
30 minutes
Level
Beginner
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It's made with rotisserie chicken, corn, beans, and homemade crunchy tortilla strips.
Why You'll Love it
- High protein
- 30-minute recipe
- Gluten-free
Ingredients
Step 1
In a large pot or Dutch oven, heat olive oil over medium-high heat. Sauté the veggies for about 5 minutes until the onions are soft.
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Step 2
Stir in the minced garlic and sauté for 1 more minute until fragrant.
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Step 3
Add the rotisserie chicken, canned tomatoes, spices, broth, and other ingredients. Let the soup simmer for 20 minutes.
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Step 4
Cut tortillas into thin strips.
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Step 5
In a mixing bowl, toss the strips in the olive oil and salt.
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Step 6
Bake, air fry, or toast on the stove top to make them extra crispy.
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A healthy, cozy lunch or dinner!
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