Air Fryer Baked Oats
These super fluffy air fryer baked oats are healthy, moist, and taste like a cake. Add chocolate chips, sprinkles, or blueberries for a fun, 15-minute, high-protein breakfast!
Ingredients
- ½ cup old-fashion rolled oats, gluten-free if needed
- 1 large egg
- ½ large over-ripe banana, more brown spots = sweeter
- 3 tbsp almond milk or oat milk, I love vanilla unsweetened almond milk
- ½ tsp vanilla extract
- ¼ tsp baking powder
- ¾ tsp ground cinnamon
- Optional Sweetness: 1 tbsp honey or maple syrup
- Flavor Ideas: 1 tbsp peanut butter or 1 tbsp almond butter
- Mix-in Ideas: 2 tbsp chocolate chips,2 Tbsp blueberries, extra banana slices on top, 2 tbs rainbow sprinkles, 2 tablespoons unsweetened shredded coconut
Instructions
- Preheat your air fryer to 290°F and grease a single-serve ramekin or baking dish.
- Add all the base ingredients to a high-speed blender (do not add mix-ins yet). Decide if you want to add nut butter (this is optional, but I love peanut butter). Blend on high for 20 – 30 seconds until fully combined.
- Stir in your desired mix-in. I love chocolate chips, blueberries, or sprinkles.
- Pour the batter into a greased ramekin (I used an 8-ounce one). Top with the extra chocolate chips or your desired mix-in.
- Air fry at 290°F for 12 - 15 min total. Check at the 7-minute mark since all air fryers are different. If it is browning too quickly on top, feel free to add a piece of aluminum foil on top.
- The oats should be cooked through and slightly browned on top - enjoy!
Notes
Rolled Oats: you can use quick oats, but do not use steel-cut oats.
Oat or Almond Milk: You can use skim, soy, rice, 2%, whole, or cashew milk.
Storing: For best results, store meal-prepped air fryer baked oats in an airtight container in the refrigerator for up to 4 days.
Reheating: Reheat in the air fryer at 350°F for 5 – 8 minutes, in the oven at 350°F for 5 – 8 minutes, or in the microwave for 1 – 2 minutes.
The nutritional information below is for the base recipe without chocolate chips or blueberries.
Nutrition
Calories: 301kcal | Carbohydrates: 45g | Protein: 15g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 186mg | Sodium: 714mg | Potassium: 469mg | Fiber: 7g | Sugar: 7g | Vitamin A: 318IU | Vitamin C: 6mg | Calcium: 122mg | Iron: 3mg
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