Healthy Greek Yogurt Ranch Dip
This healthy Greek yogurt ranch dip tastes like the real thing, not a watered-down "skinny" version. Made with Greek yogurt instead of mayo or sour cream, it's creamy, tangy, and just 36 calories a serving. Great for dipping veggies or thinning into a dressing.
Ingredients
- 1 cup plain Greek yogurt, 0% or 5%
- 1 - 2 tablespoon lemon juice
- ½ teaspoon Dijon mustard
- 2 tablespoon fresh chives, chopped
- 1 teaspoon dry dill weed
- ¼ - ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt, or to taste
- ¼ teaspoon pepper
Instructions
- Combine Ingredients: In a medium bowl, mix together the Greek yogurt, lemon juice, Dijon mustard, chives, dill, garlic powder, onion powder, salt, and pepper. Add a splash of water to thin it out to your desired consistency.
- Taste & Adjust: Taste, and if you want a stronger garlic flavor, adjust by adding a bit more garlic powder.
- Chill and Serve: For the best flavor, refrigerate for 15–30 minutes before serving.
- Enjoy: Serve with your favorite veggies, chips, or as a spread!
Notes
Storing: Keep it in an airtight container in the fridge for up to 4 days.
Chill it for flavor: Let the dip sit in the fridge for 15 minutes before serving. It makes the flavor even better!
Taste and adjust: Start with a little lemon juice, salt, and pepper. Taste and add more if you need to.
Use fresh chives if you can: Fresh chives taste great, but if you only have dried, use half as much.
Make it a dressing: To turn the healthy ranch dip into a dressing by adding a splash of water.
Nutrition
Calories: 36kcal | Carbohydrates: 3g | Protein: 5g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.04g | Cholesterol: 3mg | Sodium: 317mg | Potassium: 101mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 83IU | Vitamin C: 3mg | Calcium: 64mg | Iron: 0.3mg
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