The creamy and delicious healthy ranch dip is the perfect appetizer, dressing, and dipping sauce for veggies. Made with Greek yogurt instead of sour cream or mayo, it's a lighter, healthier choice—a family favorite!
My family loves this creamy, flavorful, and healthy ranch dip. It's made with Greek yogurt instead of sour cream or mayo, so it's a lighter option. It's perfect for snacks, parties, or just whenever I'm craving something tasty.
I love that this recipe tastes just like classic ranch dressing but lighter and fresher. Every bite is creamy and full of flavor. I promise you can't tell it's healthier!
The best part? It's incredibly easy to make. Mix everything together, chill for a bit, and you're done. It's a quick, no-fuss recipe that's perfect for any occasion.
This dip is super versatile, too. You can serve it with veggies or chips or use it as a spread. Healthy, easy, and always a crowd-pleaser!
Why you'll love this recipe:
- Quick and Easy: This ranch dip is ready in under 5 minutes.
- Healthy: Made with simple and wholesome ingredients
- High Protein: Made with Greek yogurt.
- No Mayo or Sour Cream: my favorite part about this recipe!
- Meal Prep: Great for meal prep and stays fresh for days
Ingredients
You only need a few simple and healthy ingredients to make this homemade ranch dip. Here is a list of everything you need:
- Plain Greek Yogurt: You can use 0% or 5% for a creamy, protein-rich base. This makes the ranch dip healthier and adds a boost of protein!
- Dijon Mustard: My secret ingredient for a zesty, tangy flavor without sour cream or mayo.
- Fresh Chives: Adds a light onion flavor and gives that authentic ranch dip taste.
- Dried Dill Weed: Brings classic ranch flavor—a little goes a long way. Dill gives that signature ranch taste while keeping the dip light and fresh.
- Seasonings: Onion powder and garlic powder add just the right kick of flavor.
- Salt and Pepper: Season to taste for the perfect finish!
How to make healthy ranch dip
This healthy ranch dip comes together in under 5 minutes. Here are step-by-step instructions:
Add all ingredients to a medium bowl and mix until smooth. You can add a splash of water to thin it out to your desired consistency.
Cover the bowl and refrigerate the dip for 15–30 minutes for the best flavor. This lets the flavors meld together. Serve with your favorite veggies and chips, or use them as a spread!
Top Tips
- Chill it for flavor: Let the dip sit in the fridge for 15 minutes before serving. It makes the flavor even better!
- Taste and adjust: Start with a little lemon juice, salt, and pepper. Taste and add more if necessary.
- Use fresh chives if you can: Fresh chives taste great, but if you only have dried, use half as much.
- Make it a dressing: To turn the healthy ranch dip into a dressing by adding a splash of water.
Equipment
- Bowl
- Whisk
- Spoon
Substations & Variations
- Make it Vegan & Dairy-Free - Just swap the Greek yogurt for your favorite dairy-free alternative. Almond milk yogurt works well.
- Fresh Chives – Use dried chives if needed, but use half the amount.
- Dill Weed – Fresh dill works, too! Just use three times the amount.
- Make It Spicy – Add a pinch of cayenne or hot sauce for a little kick.
- Turn It Into Dressing – Mix in a splash of water until it reaches your desired consistency.
Storage
Keep in an airtight container in the fridge for up to 4 days. Stir before serving. Freezing isn't recommended since it can change the texture.
Frequently Asked Questions
Veggies, chips, crackers, or use it as a spread on sandwiches and wraps!
Yes! Use a dairy-free yogurt or cashew cream instead of Greek yogurt.
Yes! It actually tastes better after chilling for a bit. You can make it up to three days in advance and store it in the fridge.
Store in an airtight container for up to 4 days. Please give it a stir before serving!
More cozy, healthy dinner recipes!
Looking for other recipes like this? Try these:
Did you make this recipe?
If you make this recipe, be sure to comment and rate it down below. Also, don't forget to tag me @healthfulblondie on Instagram and use the hashtag #healthfulblondie so I can see your delicious creation and share it with my followers!
📖 Recipe
Healthy Ranch Dip
Ingredients
- 1 cup plain Greek yogurt, 0% or 5%
- 1 - 2 tablespoon lemon juice
- ½ teaspoon Dijon mustard
- 2 tablespoon fresh chives, chopped
- 1 teaspoon dry dill weed
- ¼ - ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt, or to taste
- ¼ teaspoon pepper
Instructions
- Combine Ingredients: In a medium bowl, mix together the Greek yogurt, lemon juice, Dijon mustard, chives, dill, garlic powder, onion powder, salt, and pepper. Add a splash of water to thin it out to your desired consistency.
- Taste & Adjust: Taste, and if you want a stronger garlic flavor, adjust by adding a bit more garlic powder.
- Chill and Serve: For the best flavor, refrigerate for 15–30 minutes before serving.
- Enjoy: Serve with your favorite veggies, chips, or as a spread!
Notes
Nutrition
I only recommend products I love and use myself. In full disclosure, I may receive a small compensation for purchasing a product I recommend. Thank you for supporting Healthful Blondie!
Sharing is caring!
Sammy says
Yum! Delicious.