High-Protein Scrambled Eggs with Cottage Cheese

These high-protein scrambled eggs with cottage cheese are soft, fluffy, and ridiculously creamy — with 24 grams of protein per serving and ready in just 5 minutes with 3 simple ingredients. My go-to daily breakfast as a recipe developer and endurance athlete.

5 from 1 vote

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Prep Time 2

Cook Time 3

Total Time 5

Serving serving

Ingredients

3 large eggs
¼ cup of cottage cheese, 2% or full-fat both work great
Salt and pepper, to taste

Instructions

Whisk — In a bowl, whisk together the eggs, cottage cheese, salt, and black pepper.
Heat — Heat a nonstick skillet over medium-low heat and spray with oil.
Pour — Pour the egg mixture into the skillet and reduce the heat to low.
Stir — Stir continuously with a silicone spatula, keeping the eggs moving, until soft and just beginning to set — about 2 minutes.
Remove — Remove from the pan immediately to prevent overcooking.
Season & Serve — Season with extra salt and pepper if desired. I love serving these creamy scrambled eggs with a slice of toasted sourdough. Enjoy!

Nutrition

Course Breakfast

Cuisine American

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