Treat yourself to these irresistible caramelized air fryer peaches—a healthy dessert that’s a hit with everyone! They’re tender, sweet, and ready in just 15 minutes. Plus, this recipe is vegan, gluten-free, and free from refined sugar.
The best 15-minute air fryer peach recipe
Peaches are the best Summer fruit. They’re juicy, sweet, and incredibly delicious. You guys already absolutely love my #1 ranked healthy peach crisp and this peach cobbler pound cake, so I cannot wait to hear what you think about this easy air fryer recipe.
This air fryer peach recipe is easy to make in under 15 minutes and calls for five simple ingredients. You need ripe peaches, maple syrup, coconut sugar, vegan or regular butter, and cinnamon. The peaches are sweet, caramelized, and bursting with flavor.
These air-fried peaches are bursting with flavor and an excellent option for those following a vegan, dairy-free, or gluten-free lifestyle. This recipe is super customizable, too, since you can use brown sugar instead of coconut sugar, coconut oil instead of butter, and honey instead of maple syrup.
Air fryers can seriously cook anything! It’s a versatile kitchen appliance known for its ability to crisp up foods with minimal oil. This baking method enhances the natural sweetness of the peaches and caramelizes them, all while preserving their nutritional value. It’s time to indulge in guilt-free dessert goodness and experience the pure joy of heavenly air fryer peaches!
Why you’ll love this easy recipe:
- Delicious: They are super juicy, sweet, and caramelized; better than baked peaches!
- Easy: Easier and quicker to make than baked or grilled peaches.
- Allergy Friendly: They are gluten-free, dairy-free, vegan and healthy.
- Air Fryer: An easy, 5 ingredients air fryer dessert recipe.
- Loved: Everyone will love this recipe, even picky eaters.
- Dessert: Top with Greek yogurt, ice cream, whipped cream, and/or granola.
- Try these air fryer apples or air fryer pears next!
The ingredients
You’ll need five simple, healthy, and wholesome ingredients to make these sweet, caramelized air fryer peaches. There is no refined sugar, oils, flour, or gluten! Trust me, you probably have all these ingredients in your pantry already. Here is a list of ingredients so you have every prepared:
- Peaches: The first and most important ingredient is peaches. You’ll need two ripe but slightly firm peaches. I used yellow peaches, but white peaches will work, too.
- Butter: You can use salted butter, vegan butter, or coconut oil. This helps soften the peaches as they air fry and allows the coconut sugar to stick to the skin.
- Maple Syrup: This glazes the peaches and makes them sweet and delicious!
- Coconut Sugar: The sugar caramelizes as the peaches air fry, which gives them a slightly crunchy sugar crust.
- Cinnamon: This adds the most wonderful flavor. Honestly, they taste like peach cobbler or peach pie.
Kitchen tools needed
Here is a list of kitchen utensils you will need to make these caramelized air fryer peaches.
- Air Fryer
- Tongs
- Cutting Board + Sharp Kitchen Knife
- Parchment Paper or Non-Stick Silicone Sheet
- Measuring Tools: 3/4 teaspoon, 1 teaspoon, and 1 Tablespoon.
How to make caramelized air fryer peaches
Making air fryer peaches is so easy. This recipe takes about 15 minutes total, including prep time and cleaning. Plus, any level cook can make these air-fried baked peaches because it doesn’t require professional skill! Here are detailed step-by-step instructions for any level cook:
Step 1:
First, preheat your air fryer to 330°F.
Step 2:
Wash and dry the peaches, then cut them in half lengthwise and remove the pits.
Step 3:
Mix the maple syrup, sugar, and cinnamon in a small bowl. Please set it to the side.
Step 4:
Carefully line the bottom of your air fryer with parchment paper. Brush the melted butter on the cut side of the peaches and then place the peach halves cut side DOWN (skin-side up) in the air fryer basket, ensuring they do not overlap.
Step 5:
Air fry at 350°F for 6 minutes. Then, carefully flip the peaches over with tongs. Brush the maple sugar on the cut side of the peaches.
Step 6:
Air fryer for another 6 – 8 minutes until caramelized and fork tender. They shouldn’t have burned edges! They should be golden.
The peaches will be soft, so I like to use a big spoon or spatula to place them in a bowl or on a serving plate. Serve warm with ice cream, honey, yogurt, and/or a sprinkle of your favorite granola. Enjoy!
Pro Tips for Perfect Air Fryer Peaches:
- Choose ripe peaches: Look for ripe but firm peaches—they’ll hold their shape better while cooking.
- Adjust sweetness: Customize the sweetness by tweaking the sugar or maple syrup amounts. Taste before brushing onto the peaches to get it just right.
- Line with parchment: Line the air fryer basket with parchment paper to prevent sticking and make cleanup a breeze. This also helps maintain the peaches’ shape when flipping.
- Flip gently: When flipping halfway through cooking, handle the peaches with care to avoid damaging their delicate flesh.
- Frozen peaches option: While fresh is best, frozen peaches work, too, especially when fresh ones aren’t in season. Thaw them before air frying and pat dry to remove excess moisture. Adjust cooking time as needed.
- Test for doneness: Pierce the flesh with a fork to ensure they’re tender but not overcooked. Watch closely to avoid burning.
- Serve warm: Air fryer peaches are at their best when served warm. Let them cool a bit after cooking, but don’t wait too long to enjoy their deliciousness!
- Top it off: Get creative with toppings! Try dairy-free ice cream, a drizzle of honey or maple syrup, a dollop of yogurt, or a sprinkle of granola to elevate your air fryer peach experience.
What makes this recipe healthy?
This air fryer peach recipe is healthy for a few reasons.
- Only 5 simple and wholesome ingredients: peaches, cinnamon, coconut oil, coconut sugar, and maple syrup.
- No added refined sugar. These air-fried peaches are naturally sweet.
- No flour. Which makes this recipe gluten-free.
- Make them vegan and dairy-free. Use vegan butter or coconut oil instead of regular butter.
What to serve with air fryer peaches:
Air fryer peaches can be served in various ways, either as a standalone dessert or as a complement to other dishes. Here are some ideas on what to serve with them:
- Yogurt
- Whipped Cream
- Ice Cream
- Mascarpone
- Granola
- Graham Crackers
- Nuts
- Maple Syrup or Honey
- Fresh Mint
- Oatmeal or Pancakes
Frequently Asked Questions
Can I use frozen peaches?
Yes, you can use frozen peaches. Thaw them first and pat them dry to remove excess moisture. Fresh peaches provide the best flavor and texture, but frozen peaches can still make a delicious dessert.
Can I use canned peaches?
I do not recommend using canned peaches for this air fryer recipe.
What’s the texture?
Air fryer peaches have a sweet, tender interior with a hint of caramelization on the exterior. The air frying process intensifies their natural sweetness, resulting in a rich and succulent taste with a thin caramelized crust.
Can I bake them in the oven instead of an air fryer?
Yes, you can bake peaches in the oven instead of using an air fryer. The oven won’t provide the same quick and even heating, resulting in a slightly different texture, but you can still enjoy delicious baked peaches. Preheat your oven to 350°F and bake for 15-20 minutes.
Can I prepare air fryer peaches ahead of time?
It’s best to enjoy air fryer peaches fresh for optimal flavor and texture. However, you can prepare some components in advance. Slice the peaches and toss them in lemon juice to prevent browning, but save the air frying step until just before serving. This minimizes prep time while ensuring the best taste and texture.
What’s the best temperature to air fryer peaches?
You should air fry peaches at 330 degrees Fahrenheit (165°C) for 10 – 12 minutes.
How to store and reheat air fryer peaches:
Storing: If you have leftovers, allow the air-fried peaches to cool completely. Transfer them to an airtight container or wrap them tightly with plastic wrap, and store them in the refrigerator for 2-3 days. Note that their texture may soften slightly when refrigerated.
Reheating: There are a few options for reheating air fryer peaches, depending on your preference:
- Microwave: Place the peaches in a microwave-safe dish and heat in 20-30-second intervals to avoid burning.
- Oven: Preheat your oven to 325°F (163°C). Place the peaches in a baking dish, cover with foil, and heat for 10-15 minutes or until warmed through.
- Air Fryer: Preheat the air fryer to 350°F (175°C). Place the peaches in a single layer in the basket and reheat for 3-5 minutes or until warmed to your liking.
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Did you make this recipe?
If you make this recipe, be sure to comment and rate it down below. Also, don’t forget to tag me @healthfulblondie on Instagram and use the hashtag #healthfulblondie so I can see your delicious creation and share it with my followers!
Air Fryer Peaches
Ingredients
- 2 peaches, ripe but slightly firm
- 1 tbsp butter or vegan butter, melted
- 1 – 2 tbsp maple syrup, depending on your desired sweetness level
- 1 tbsp coconut sugar or brown sugar
- ¾ tsp ground cinnamon
- Pinch of flakey sea salt
- Serving Ideas: vanilla ice cream (dairy-free or regular), Greek yogurt, whipped cream, granola, crushed graham crackers, walnuts or pecans
Instructions
- Preheat your air fryer to 330°F (165°C).
- Wash and dry the peaches, then cut them in half lengthwise and remove the pits.
- In a small bowl, mix together the maple syrup, sugar, and cinnamon. Set the mixture aside.
- Carefully line the bottom of your air fryer basket with parchment paper. Then, brush the melted butter onto the cut side of the peach halves and place the peach halves cut side down (skin-side up) in the air fryer basket, ensuring they are not overlapping.
- Air fry the peaches for 6 minutes.
- Using tongs, carefully flip the peaches over. Brush the maple sugar mixture onto the cut side of the peaches.
- Continue air frying for another 6-8 minutes until the peaches are caramelized, fork-tender, and golden. Avoid letting the edges burn.
- The peaches will be soft, so I like to use a big spoon or spatula to place them in a bowl or on a serving plate. Serve warm with ice cream, honey, yogurt, and/or a sprinkle of your favorite granola. Enjoy!
Notes
Nutrition
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