Mediterranean Bison Burgers

These tender and juicy Mediterranean bison burgers are healthy, super nutritious, and jammed packed with flavor. The combination of lean red meat, fresh feta, and Greek seasonings has made these a real family favorite. They only take 25 minutes to prepare and have 7 ingredients, making this gluten-free, low-carb, and paleo-friendly recipe absolutely perfect for an easy summer weekend grill-out.

Mediterranean bison burgers

Best ever juicy and healthy greek burgers!

This may be one of the BEST burgers I have ever eaten. I’m not even joking. Don’t get me wrong, I love a classic beef burger, but these Mediterranean bison burgers are next level. They are super nutritious, healthy, and honestly taste like you’re eating at a fast-food restaurant. Crazy, right?

I love serving these burgers with my homemade balsamic sweet potato fries or even a little greek side salad. I just dice up some cherry tomatoes, sweet baby bell peppers, cucumbers, and toss it in a light vinaigrette.

For the burgers themselves, you can use any toppings you’re craving – tomatoes, lettuce, cheese, onions, tzatziki, ketchup, mayo, mustard, jalapeño slices, avocado, etc. – and your favorite bun! Personally, I absolutely LOVE using a classic brioche bun or my all-time favorite Outer Aisle low-carb, keto-friendly cauliflower thins. You can simply pop them into the toaster oven on 400 F for 5 minutes or put them in the toaster on medium. Think warm, slightly crisp parmesan heaven. I’m obsessed.

With summer around the corner, I know I’ll be making these a lot! These protein-packed Mediterranean bison burgers are incredibly tender, juicy, and perfect for a barbecue.

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Mediterranean Bison Burgers


  • Author: Tati Chermayeff
  • Prep Time: 10
  • Cook Time: 10 – 12
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

These tender and juicy Mediterranean bison burgers are healthy, super nutritious, and jammed packed with flavor. The combination of lean red meat, fresh feta, and Greek seasonings has made these a real family favorite. They only take 25 minutes to prepare and have 7 ingredients, making this gluten-free, low-carb, and paleo-friendly recipe absolutely perfect for an easy summer weekend grill-out.


Ingredients

Scale
  • 1 lb ground bison
  • 2 Tbsp fresh lemon juice
  • 1/4 cup finely chopped fresh spinach
  • 1/2 cup feta cheese
  • 1 Tbsp dijon mustard
  • 1 tsp dried oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp ground pepper

Instructions

  1. In a large bowl, combine all ingredients. Form 5 equal-sized patties.
  2. Heat a non-stick skillet to medium (optional: spray with avocado oil or a drizzle of olive oil or cooking oil). Add burgers to the skillet and cook 5 – 6 minutes on the first side. Flip. Cook 5 – 6 minutes on the second side. These cooked to medium-well. Adjust time for desired doneness. 
  3. If using outside grill, heat and cook burgers 4 – 5 minutes on the first side and 4 – 5 minutes on the second side.
  4. Construct your burgers with toppings and bun of choice. I love using Outer Aisle Gourmet cauliflower thins toasted until warm and crispy or a classic sough dough bun! I paired my burger with a side greek salad.

Notes

Toppings of choice: Tomatoes, lettuce, onions, greek dressing, tzatziki, ketchup, mayo, mustard, avocado, etc.

  • Cuisine: Greek

Keywords: Lunch, Dinner, Gluten-free

I only recommend products I absolutely love and use myself. In full disclosure, by purchasing a product I recommend, I may receive a small compensation. Everything counts to keep my dream afloat; thank you for supporting Healthful Blondie!

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