Quick and easy 15-minute air fryer turkey burgers are super juicy, flavorful, healthy, and keto-friendly. They call for six ingredients and are made without breadcrumbs or eggs. The perfect gluten-free weeknight dinner and meal prep.
Best juicy air fryer turkey burger recipe
I am on an air fryer recipe kick. My favorites are these air fryer chicken meatballs, sweet potato steak fries, and these air fryer chicken tenders. But these healthy turkey burgers are now in first place!
Air fry turkey burgers are my go-to weeknight dinner. They only take 15 minutes to make, and are so incredibly juicy it is wild. Best of all, this recipe only calls for six simple ingredients like fresh garlic, onion, parsley, and lean ground turkey.
This burger recipe is sure to be a family favorite. Make them on date night, meal prep them, or impress your friends with your cooking skills. They are great all year long since you don’t have to go outside to cool them on. agrill. This recipe will not disappoint!
Why you’ll love this healthy recipe:
- Juiciest turkey burgers: These burgers are so juicy that it’s hard to believe that there are no eggs in this recipe!
- Made in your air fryer: You don’t have to wait for your grill to preheat!
- Quick & easy: These turkey burgers call for 6 ingredients and are ready in under 15 minutes.
- Healthy: You won’t be able to tell, but these turkey burgers are healthy.
- Super flavorful: The burgers are juicy and packed with fresh garlic, Italian seasoning, and lots of flavor.
- Low-Carb & Keto: These turkey burgers contain only 2 grams of net carbs!
- No Breadcrumbs: That means these burgers are gluten-free.
- No Eggs: Most burger recipes call for eggs but don’t worry, you don’t need them for this one.
- High-Protein: There are over 22 grams of protein per healthy burger.
- If you love ground turkey recipes: Try this gluten-free turkey chili or these zucchini turkey meatballs (keto) next!
Ingredients & substitutions
This air fryer turkey burger recipe calls for six simple and healthy ingredients. Each burger patty is so juicy, loaded with flavor, and packed with fresh herbs. Here is a list of what you will need:
- Ground Turkey: I highly recommend 93% lean ground turkey to make these burgers extra moist and juicy. If you use 99% lean, the burgers will be rather dry. You can also use ground chicken.
- Onion: I used yellow onion for a sweet and mild flavor, but you can use white, sweet, or red onion too.
- Dijon Mustard: I promise you can’t taste it, the Dijon mustard helps make these burgers extra moist and binds them together. Try BBQ sauce, ketchup, or buffalo sauce if you don’t like mustard.
- Garlic: Using freshly minced garlic cloves gives these burgers extra flavor. You can substitute fresh garlic with 1 teaspoon of garlic powder if needed.
- Onion Powder: This adds a nice little flavor boost.
- Fresh Parsley: Freshly chopped up parsley adds the best fresh flavor. I love cooking with herbs, but you can substitute with 1 teaspoon of dried parsley.
- Salt & Pepper: To taste, of course!
How to make air fryer turkey burgers
Air fryer turkey burgers are so easy to make in under 15 minutes. They’re keto, healthy, and extra juicy from the shredded onion. Here are detailed step-by-step instructions with pictures for visual reference so any level cook can make them. The full recipe and ingredient measurements are at the bottom of this page in the recipe card.
First, preheat your air fryer to 360°F (182°C) and lightly grease the basket with non-stick spray.
In a large mixing bowl, gently mix the ground turkey, shredded onion, Dijon mustard, minced garlic, chopped parsley, onion powder, Italian seasoning (if using), salt, and black pepper. Be careful not to mix too much, making the burgers tough.
Next, divide the mixture and shape it into four burger patties, each about 1/2-inch thick.
Then, carefully place each burger into the preheated air fryer basket, ensuring they are evenly spaced and not overlapping. If your air fryer is small, you might need to do this in two batches.
Air fry the burgers for 10 to 13 minutes, flipping them halfway through. Ensure each burger’s internal temperature reaches 165°F (74°C) to ensure they are fully cooked. Overcooked turkey burgers can become dry.
Cheese Burgers: If you add cheese, place one slice of cheese on top of the turkey patty in the last 1 minute of air frying.
Toasting the Buns: If you’re serving the burgers with buns, you can toast them in the air fryer once the burgers are done. Lightly butter the buns and air fry them at 300°F (149°C), cut side up, for 3 to 4 minutes until they’re golden. Alternatively, you can toast the buns in a toaster oven or on the stovetop.
Finally, assemble your burgers by placing the cooked patties on the buns. You can also serve them in lettuce wraps or on a bed of salad for a low-carb option. I top mine with thinly sliced red onion, lettuce leaves, sliced tomato, and cheddar cheese. Enjoy!
- Use 93% lean ground turkey for juicier burgers. 99% lean ground turkey can result in dry burgers since this recipe has no breadcrumbs or eggs.
- Gently combine ingredients to avoid tough burgers. If you overmix the turkey burger mixture, the burgers will be heavier and denser.
- Add cheese. Make these air fryer cheeseburgers by adding a slice of your favorite type of cheese in the last minute of air frying.
- Make them extra low-carb. Feel free to serve these air-fried turkey burgers in lettuce wraps for a low-carb, keto-friendly dinner.
- Make them ahead of time for meal prep. Turkey burgers keep for up to 5 days if stored properly in an airtight container in the fridge. They are great for meal prep!
- Make sure you don’t overcook them. Turkey burgers are done when they reach 165 degrees Fahrenheit. Overcooked burgers will be dry.
- Customize them. Add finely chopped mushrooms, bell peppers, chopped spinach, or shredded zucchini to your burger meat for flavor, moisture, and extra veggies.
- Use any topping. We love sliced tomatoes, lettuce, raw onion, caramelized onion, bacon, buffalo sauce, BBQ sauce, sliced avocado, guacamole, and sprouts.
What to serve with turkey burgers:
These air-fried turkey burgers go well with so many things! I love serving mine with a side of sweet potato fries and watermelon salad. Here is the most compressive list of what to serve with turkey burgers:
- Sweet Potato Fries: Try crispy baked or air fryer sweet potato cubes or french fries.
- Salad: Try serving them with this kale crunch salad, this simple cucumber carrot salad, or make your own simple mixed green salad.
- Coleslaw: Creamy coleslaw adds a satisfying crunch and a touch of creaminess.
- Grilled Vegetables: Grilled or roasted vegetables like zucchini, bell peppers, and asparagus are a healthy and flavorful side.
- Corn: Grilled or boiled corn on the cob is always delicious.
- Pasta Salad: We love this Caesar pasta salad and this Greek feta pasta salad.
- Guacamole & Chips: Nothing beats fresh homemade guacamole.
- Roasted Potatoes: Roasted, baked, or air-fried potatoes seasoned with herbs can be a satisfying side dish. Try these air fryer fingerling potatoes or these smashed potatoes.
- Hummus & Veggies: A platter of hummus with carrot, celery, and cucumber sticks is a healthy and satisfying choice.
Frequently Asked Questions
Can I use 99% lean ground turkey?
I do not recommend using 99% lean ground turkey for this burger recipe. Since there are no bread crumbs or eggs, 99% lean turkey can result in a drier burger.
Are they healthy?
Yes, these turkey burgers are healthy. Here;s why: (1) they are high protein with over 22 grams of lean protein per burger, (2) they’re made with just 6 simple ingredients, (3) there are no eggs and no bread crumbs, (4) they’re keto and low-carb with 2 grams of net carbs, and (5) they are naturally gluten-free and dairy-free.
Are these turkey burgers keto?
Yes! These turkey burgers are keto since they are low-carb and have no bread crumbs. Serve with a lettuce bun or your favorite keto bread!
Are they gluten-free?
Since there are no bread crumbs, these air fryer turkey burgers are gluten-free. Just make sure to buy gluten-free buns when you serve them!
Why don’t you need breadcrumbs for these turkey burgers?
Breadcrumbs are often used in burger recipes to add moisture, structure, and a slightly lighter texture. However, you don’t need breadcrumbs for these juicy turkey burgers because they use 93% lean ground turkey and shredded onion to keep them super moist.
Can you air fry frozen turkey burgers?
Yes! Air fry frozen turkey burgers at 360°F (182°C) for about 15-20 minutes, flipping halfway through. Ensure the internal temperature reaches 165°F (74°C) with a meat thermometer.
How long does it take to cook turkey burgers in an air fryer?
Air fryer turkey burgers take about 10 to 12 minutes to air fry at 360F.
What’s the internal temperature of cooked turkey burgers?
The internal temperature of a turkey burger should reach 165°F (74°C) to ensure it’s fully cooked and safe to eat.
Can you freeze turkey burgers?
Absolutely! Let the cooked air-fried burgers come to room temperature, then place them in a freezer-safe bag. You can freeze them for up to 3 months. Just pop them back in the air fryer on defrost mode or in the microwave for 60 to 90 seconds (or until warm) to reheat.
How to store and reheat turkey burgers:
Storing: Place room-temperature cooked burgers in an airtight container and store in the refrigerator for 4 – 5 days.
Reheating: Reheat in the microwave for 30 – 60 seconds until warm or in the air fryer at 250°F for 5 – 7 minutes (or until warm).
If you love this recipe, try these next!
- Grilled Turkey Burgers (keto)
- Air Fryer Chicken Tenders (No Breading)
- Pineapple Teriyaki Turkey Burgers
- Air Fryer Italian Turkey Meatballs
- Air Fryer Chicken Cutlets
Did you make this recipe?
If you make this recipe, be sure to comment and rate it down below. Also, don’t forget to tag me @healthfulblondie on Instagram and use the hashtag #healthfulblondie so I can see your delicious creation and share it with my followers!
Juiciest Air Fryer Turkey Burgers
- 1 lb 93% lean ground turkey, not 99% lean
- ⅓ cup shredded yellow onion
- 2 tsp Dijon mustard
- 2 large garlic cloves, minced
- 3 tbsp fresh parsley, finely chopped
- 1 tsp onion powder
- 1 tsp dried Italian seasoning, optional
- 1 tsp salt
- ½ tsp black pepper
- Preheat your air fryer to 360°F (182°C) and lightly grease the basket with non-stick spray.
- In a large mixing bowl, gently mix together the ground turkey, shredded onion, Dijon mustard, minced garlic, chopped parsley, onion powder, Italian seasoning (if using), salt, and black pepper. Be careful not to mix too much, as this can make the burgers tough.
- Divide the mixture and shape it into 4 burger patties, each about 1/2-inch thick.
- Carefully place each burger into the preheated air fryer basket, making sure they are evenly spaced and not overlapping. If your air fryer is small, you might need to do this in two batches.
- Air fry the burgers for a total of 10 to 13 minutes, flipping them halfway through. Make sure the internal temperature of each burger reaches 165°F (74°C) to ensure they are fully cooked. Overcooked turkey burgers can become dry.
- Cheese Burgers: If you are adding cheese, place one slice of cheese on top of the turkey patty in the last 1 minute of air frying.
- Toasting the Buns: If you're serving the burgers with buns, you can toast them in the air fryer once the burgers are done. Lightly butter the buns and air fry them at 300°F (149°C), cut side up, for 3 to 4 minutes until they're golden. Alternatively, you can toast the buns in a toaster oven or on the stovetop.
- Assemble your burgers by placing the cooked patties on the buns. You can also serve them in lettuce wraps or on a bed of salad for a low-carb option. I top mine with thinly sliced red onion, lettuce leaves, sliced tomato, and cheddar cheese. Enjoy!
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