This 5-star ground turkey seasoning is the best way to add lots of flavor to lean ground turkey. It takes just 2 minutes to whip up, and you can store extras for months. Here's your guide to perfectly seasoned ground turkey every time!

Ground turkey can be bland, but this seasoning is the perfect fix! It turns plain turkey into a flavorful, 5-star meal everyone will love. Plus, it's great for meal prep!
Made with chili powder, garlic powder, onion powder, oregano or paprika, cumin, salt, and pepper, this seasoning is easy to make in just 2 minutes. Add cayenne pepper or red chili flakes for a spicy kick!
This homemade spice blend works wonders in tacos, quesadillas, burritos, chili, and soups or with rice and roasted broccoli. We make a big batch every few months and store it in an airtight container for up to 6 months!
Why you'll love this recipe:
- Quick & Easy – It takes just 2 minutes to make, which is perfect for busy days.
- Flavor-Packed – Transforms bland ground turkey into a 5-star meal with a savory seasoning blend.
- Meal Prep Friendly – Make a big batch and store extras for up to 6 months.
- No Artificial Additives – Made with real ingredients, so you know exactly what's going into your meal.
The ingredients needed
Here's what you'll need to make the best ground turkey seasoning. Check the recipe card below for exact measurements:
- Chili powder
- Ground cumin
- Garlic powder
- Onion powder
- Paprika or dried oregano
- Salt & black pepper
- Optional: red pepper flakes or cayenne pepper for a spicy kick
Instructions
This is the best ground turkey seasoning! Here are step-by-step instructions on how to make ground turkey seasoning and how to cook ground turkey:
Make the Seasoning: Combine all the seasoning ingredients in a small bowl.
Combine: Whisk everything together, and then store it in an airtight container or use it to season ground turkey immediately.
Cook the Ground Turkey: Heat 1 tablespoon of olive oil in a skillet, then cook the ground turkey for 5 minutes, breaking it up as it cooks. Once it's no longer pink, reduce the heat and add 1 ½ tablespoons of seasoning. Stir to combine.
Add Broth for Juiciest Ground Turkey: Mix in 2 tablespoons of chicken broth or water to keep it juicy. Let it simmer until the liquid reduces. Add up to 2 more tablespoons of broth or water for extra juiciness.
Equipment
- Cast Iron Skillet or Large Skillet
- Whisk or Fork
- Small Mixing Bowl or Kitchen Bowl
- Measuring Tools
Top Tips
- Seasoning Rule of Thumb: Use about 1.5 tablespoons of seasoning per 1 pound of ground turkey. Taste and adjust the seasoning to your preference once the turkey is cooked.
- Season Other Meats: This seasoning is versatile! Use it for ground beef, chicken, or pork, or as a dry rub for chicken breasts, pork chops, and steak.
Ways to use ground turkey
- Turkey Tacos: Fill soft or hard-shell tacos with seasoned turkey and your favorite toppings.
- Turkey Stuffed Bell Peppers: Stuff bell peppers with the cooked seasoned turkey, rice, and tomatoes, then bake until tender.
- Turkey Chili: Make a hearty turkey chili by adding beans, diced tomatoes, and chili seasoning to the cooked ground turkey.
- Turkey Sloppy Joes: Serve the seasoned turkey on hamburger buns for a classic Sloppy Joe.
- Turkey Stir-Fry: Cook with colorful veggies and serve over rice or noodles.
- Turkey Lettuce Wraps: Make low-carb wraps with seasoned turkey and lettuce.
- Turkey Quesadillas: Fill tortillas with turkey, cheese, and your favorite fillings.
- Turkey & Rice: erve with rice and roasted veggies for a simple, healthy meal.
- Turkey Meatballs: Make healthy meatballs using ground turkey and seasonings. Try these healthy teriyaki turkey meatballs, these air fryer turkey meatballs, or these zucchini turkey meatballs.
Frequently Asked Questions
Yes, absolutely! This seasoning works great with ground beef, chicken, or any other ground meat. Adjust the quantities to your taste as needed.
Yes, this ground turkey seasoning blend is gluten-free.
When stored in an airtight container in a cool, dry place, this seasoning can last for 4 to 6 months.
Yes, you can cook the seasoned ground turkey ahead of time and store it in the fridge for up to 4 days or freeze it for longer storage. Simply reheat when ready to serve!
More easy recipes you'll love!
Did you make this recipe?
If you make this recipe, be sure to comment and rate it down below. Also, don't forget to tag me @healthfulblondie on Instagram and use the hashtag #healthfulblondie so I can see your delicious creation and share it with my followers!
📖 Recipe
Best Ground Turkey Seasoning
Ingredients
The Seasoning:
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- ¾ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon paprika or dried oregano
- ½ - 1 teaspoon salt, based on your preference
- ½ teaspoon black pepper
- Optional: ½ teaspoon red pepper flakes or ¼ teaspoon cayenne pepper, for a little kick
The Turkey:
- 1 pound ground turkey, 94% is preferred, but 99% lean works
- 1 tablespoon olive oil
- 2 - 4 tablespoon chicken broth, chicken stock, or water
Instructions
Make the Seasoning:
- First, combine all ingredients in a small bowl. Stir or whisk to combine.
- Rule of thumb: About 1.5 tablespoons of seasoning per 1 pound of ground turkey.
Cooking the Turkey:
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- Add the ground turkey to the pan and cook for 5 minutes, breaking up the turkey as it cooks.
- When the turkey is no longer pink, reduce the heat to low, then add 1 ½ Tablespons of the seasoning and stir to combine. Then mix 2 Tablespoons of the chicken broth or water (this ensures juicy ground turkey). Allow it to simmer for a few minutes until the liquid reduces. If you want it to be juicier, add up to 2 Tablespoons more.
Serving:
- Serve taco-style with tortillas, shredded cheese, guacamole, salsa, and any other taco fillings you like. Or serve with white or brown rice and your favorite roasted vegetable. Enjoy!
Notes
Nutrition
Thank you for supporting Healthful Blondie!
Sharing is caring!
Comments
No Comments