Everybody will love this cozy and comforting crustless chicken pot pie soup. It's ready in under 30 minutes, packed with protein, and made with rotisserie chicken and sweet potatoes-an easy and healthy one-pot dinner. No pie crust is needed!

Easy crustless chicken pot pie soup
Everyone is obsessed with this crustless chicken pot pie! It's cozy, creamy, hearty, and so easy to make. The best part is that you don't need to make a homemade pie crust or buy a pre-made crust. It's a classic chicken pot pie without the hassle! If you love soup, check out this hearty turkey lentil soup and cozy butternut squash carrot soup next!
My favorite part about this recipe is that it comes together in one pot in under 30 minutes. Any level cook can make it and impress their family and friends! The flavor will blow them away, and you'll never be able to tell it's packed with vegetables and made with healthier ingredients.
Crustless chicken pot pie soup is perfect for cold weather, family dinners, and meal prep. It's healthy and lower in carbs and fats since we aren't using a pie crust! You can even make it ahead of time since it stores and freezes well. Plus, it's made with precooked rotisserie chicken. So easy!
Anyway, this crustless pot pie recipe is a must-try this winter! I cannot recommend it enough. I make it at least once a week, and all my friends rave about its deliciousness.
Why you'll love this cozy recipe:
- Crustless: No pie crust, less carb, less fat!
- One Pot: A super easy recipe for a lazy day.
- Under 30 Minutes: This chicken pot pie soup is done in under 30 minutes.
- So Cozy: It's cozy, creamy, and hearty.
- Diet Friendly: It can be made gluten-free & dairy-free.
- Healthy: This recipe is healthy, filling, and packed with vegetables.
- Wholesome Ingredients: Made with sweet potatoes and rotisserie chicken.
- Kid-Approved: Kids will love it.
- Meal Prep: Great for meal prep and family dinners.
- Try this cozy & delicious chicken and broccoli lasagna next!

Ingredients needed
Crustless chicken pot pie calls for simple ingredients like chicken stock, rotisserie chicken, carrots, garlic, and sweet potatoes. This recipe is healthy and can be made dairy-free and gluten-free. Here is a list of everything you need so you are prepared:
- Butter: This adds flavor and helps saute and caramelize the onions and garlic.
- Onion: I used yellow onion, but you can also use white or sweet onion. This adds lots of flavor and sharpness to the base of this chicken pot pie soup.
- Carrots, Celery & Frozen Peas: This crustless pot pie is packed with lots of heart vegetables.
- Garlic: Don't forget freshly minced garlic to flavor the soup.
- Flour: I used whole wheat flour, but you can also use all-purpose flour, white whole wheat, or gluten-free flour if needed. This helps thicken the chicken pot pie filling.
- Chicken Stock: I like using chicken stock, not chicken broth. Chicken stock has more flavor!
- Milk: I used skim to lighten up this crustless chicken pot pie recipe, but 1%, 2%, and whole milk work too. You can even use unsweetened, plain almond milk, or cashew milk.
- Potatoes: I love adding sweet potatoes to this chicken pot pie soup recipe. You can also use Yukon gold potatoes or baby potatoes.
- Chicken: I love using rotisserie chicken since it's already cooked and easy to add to the soup. I highly recommend using precooked chicken; however, I left instructions below on how to cook your own and add it to the soup.
- Seasonings: Salt, pepper, fresh or dried thyme, and fresh parsley.
- Baby Spinach: Optional, but you cannot taste it, and spinach is a great way to sneak in more vegetables.
Kitchen tools needed
Here is a list of kitchen utensils for making this one-pot crustless chicken pot pie soup.
- Large Dutch Oven or Soup Pot
- Wooden Spoon or Stirring Utensil
- Cutting Board
- Sharp Kitchen Knife
- Measuring Tools: 1 teaspoon, 1 Tablespoon, ¼ cup, ⅓ cup, ½ cup, and 1 cup.

How to make crustless chicken pot pie
This is the easiest crustless chicken pot pie recipe! It's ready in under 30 minutes and made in one pot. Here are detailed step-by-step instructions with pictures for visual reference so any level cook can make them. The full recipe and ingredient measurements are at the bottom of this page in the recipe card.
Step 1:
First, heat butter over medium-low in a large Dutch oven or pot. When melted, add chopped onion, carrots, and celery and cook for 6 - 8 minutes until soft and wilted. Stir every minute or so. Add the minced garlic in the last 30 seconds and stir to combine.
Step 2:
Then, add the flour and mix until all the vegetables are coated. Let it "cook" for 1 minute.


Step 3:
Next, add the chicken stock, milk, sweet potatoes, salt, pepper, and thyme. Stir to combine, bring to a boil, and then reduce the heat and let the soup simmer for 15 - 20 minutes until the potatoes are fork-tender. Stir every 4 minutes or so to ensure nothing is sticking to the bottom of the pot.


Step 4:
After that, add the cooked shredded chicken, frozen peas, parsley, and optional spinach. Let everything simmer for five more minutes. Then, carefully taste test and adjust the seasoning to your liking.
Step 6:
Finally, remove from heat and serve with a homemade biscuit, garlic bread, or a buttery toasted piece of bread. Enjoy!
1 Minute Video Tutorial

Expert tips for crustless chicken pot pie
- Don't skip out on the flour: It is a thickening agent to achieve that classic chicken pot pie consistency. You need to add ⅓ cup of flour to the soup to ensure it gets nice and thick.
- Make it Gluten-Free & Dairy-Free: You can easily make this crustless chicken pot pie gluten-free with gluten-free flour and dairy-free with olive oil or vegan butter.
- Time-Saver with Rotisserie Chicken: Utilize shredded rotisserie chicken for an easy and quick recipe.
- Flexibility with Chicken: Choose between rotisserie or uncooked chicken breast based on preference.
- Meal Prep Friendly: Store in airtight containers in the fridge for up to 5 days or freeze for up to 3 months. Reheat on the stovetop when ready to enjoy.
- Ingredient Substitutions: Feel free to make simple substitutions to customize this recipe. I left a list in the next section!
Easy ingredient substituions:
Here is a list of easy ingredient substitutions for this crustless chicken pot pie. I only reccomend swapping 1 or 2 ingredients, so the recipe stays the same!
- Butter: Substitute with olive oil, vegetable oil, or margarine.
- Whole Wheat or All-Purpose Flour: Use gluten-free flour for a gluten-free version.
- Chicken Stock: Substitute with vegetable stock, broth, or low-sodium bouillon cubes with water.
- Sweet Potatoes or Yukon Potatoes: Swap sweet potatoes for regular potatoes or butternut squash.
- Fresh Thyme or Dried Thyme: Use dried rosemary, oregano, or sage for different herbal notes.
- Frozen Peas: Substitute with frozen mixed vegetables or green beans.
- Baby Spinach (Optional): Kale or Swiss chard can be used instead of spinach.

Can I use raw chicken breast?
Yes! Here are directions for using raw chicken breast instead of rotisserie chicken.
- Cut up 2 chicken breasts into small bite-sized pieces.
- Add them to the heated pan between steps #1 and #2.
- Cook for 6 - 7 minutes until the chicken is no longer pink.
- Add in the flour and continue with the recipe.
What to serve with crustless chicken pot pie soup
Crustless chicken pot pie soup goes well with so many sides! Here are a few of my favorite go-to's:

Frequently Asked Questions
What can I use instead of sweet potatoes?
You can substitute sweet potatoes with Yukon gold, russet, or baby potatoes.
Can I use uncooked chicken breasts instead of rotisserie chicken?
Yes! I left instructions on using raw chicken breast instead of rotisserie chicken in the recipe card.
Is this recipe gluten-free?
This crustless chicken pot pie is 100% gluten-free. Just remember to use gluten-free, all-purpose flour.
Is crustless chicken pot pie healthy?
Yes, this crustless chicken pot pie recipe is healthy. It is nutritious and filling. It is loaded with fresh vegetables and packed with lean protein. There is no heavy cream or other dairy products in this recipe. Plus, it's crustless, meaning no pie crust is needed, making this pot pie lower in carbs and healthier.
Can I make it dairy-free?
Yes! Substitute the butter with olive oil or vegan butter to make this crustless pot pie recipe dairy-free.
Can I make it ahead of time?
Absolutely! Crustless chicken pot pie is great for meal prep and can easily be made ahead of time. Just store it in airtight containers in the refrigerator for up to 5 days or freeze it in freezer-safe containers for up to 3 months. When you are ready to enjoy, reheat in a large pot on medium-low on the stovetop.
Can you freeze chicken pot pie soup?
Yes! You can freeze chicken pot pie soup for up to 3 months. Make sure to store it in freezer-safe containers. When ready to enjoy it, defrost the pot pie overnight in the refrigerator and reheat it on the stovetop over medium-low heat. You can also defrost the soup directly on the stovetop if you need it just takes longer.
How to store and reheat crustless chicken pot pie:
Storing: Store leftovers in airtight containers in the refrigerator for up to 4 - 5 days.
Reheating: For best results, reheat on the stovetop over medium heat until warm. If you are in a rush, you can also reheat it in the microwave in 30-second increments. I recommend covering your bowl with a damp paper towel.

If you love this recipe, try these next!
- Sweet Potato Chicken Shepherd's Pie
- Turkey Lentil Soup
- Goat Cheese & Pesto Crusted Chicken
- Chicken Parmesan Stuffed Spaghetti Squash
- Healthy Chicken Chili
- Chicken Tortilla Soup
- Sweet Potato Gnocchi Recipe
- Healthy Chicken Parm Stuffed Sweet Potatoes
Did you make this recipe?
If you make this recipe, be sure to comment and rate it down below. Also, don't forget to tag me @healthfulblondie on Instagram and use the hashtag #healthfulblondie so I can see your delicious creation and share it with my followers!
📖 Recipe

Crustless Chicken Pot Pie
Ingredients
- 1 - 2 tablespoon butter, I like unsalted
- 1 small yellow onion, chopped
- 2 large carrots, sliced into coins
- 2 large celery sticks, sliced (about ½ cup)
- 3 large garlic cloves, minced
- ⅓ cup whole wheat flour or all-purpose flour, (gluten-free flour if needed)
- 4 cups low-sodium chicken stock
- 1 cup milk, I used skim (2% and whole work too)
- 1 ½ cups sweet potatoes (1 medium) or Yukon potatoes (~1 lb), cut into small bite-sized cubes
- 1 teaspoon salt, plus more to taste
- ½ teaspoon ground black pepper, plus more to taste
- 1 - 2 tablespoon fresh thyme, or 1 teaspoon dried thyme
- 3 - 4 cups cooked shredded chicken, I love using rotisserie chicken
- 1 cup frozen peas
- ¼ cup fresh parsley, finely chopped
- 2 - 4 cups baby spinach, chopped (optional)
Instructions
- In a large dutch oven or pot, heat butter over medium-low. When melted, add chopped onion, carrots, and celery and cook for 6 - 8 minutes until soft and wilted. Stir every minute or so. In the last 30 seconds, add the minced garlic and stir to combine.
- Add the flour and mix until all the vegetables are coated. Let it "cook" for 1 minute.
- Add the chicken stock, milk, sweet potatoes, salt, pepper, and thyme. Stir to combine, bring to a boil, and then reduce the heat and let the soup simmer for 15 - 20 minutes until the potatoes are fork-tender. Stir every 4 minutes or so to ensure nothing is sticking to the bottom of the pot.
- Add the cooked shredded chicken, frozen peas, parsley, and optional spinach. Let everything simmer for 5 more minutes.
- Carefully taste test and adjust seasoning to your liking.
- Remove from heat and serve with a homemade biscuit (try these almond milk biscuits or these air fryer biscuits), garlic bread, or a buttery toasted piece of bread. Enjoy!
Video
Notes
- Cut up 2 chicken breasts into small bite-sized pieces.
- Add them to the heated pan between step #1 and step #2.
- Cook for 6 - 7 minutes until the chicken is no longer pink.
- Add in the flour and continue with the recipe.
Nutrition
I only recommend products I love and use myself. In full disclosure, I may receive a small compensation for purchasing a product I recommend. Thank you for supporting Healthful Blondie!
Sharing is caring!







Ava says
soooo good i made it with greek yogurt biscuits and it was so comforting and yummy def making again!!!
Caitlin says
My family and I loved this recipe! It was easy to make and made for great leftovers.
Susan says
Delicious and easy!
Tati Chermayeff says
So glad you enjoyed it, Susan! 🥰 Love hearing that it was both delicious and easy — thanks so much for leaving a review!
Ashton George says
SO good!! Ended up doubling the recipe to have leftovers 😊 12/10
Lindsay says
Delish
Tati Chermayeff says
YAY! Thank you for this kind review 🙂
Destiny says
This meal was so yummy! The only thing I’ve made where my partner actually ate all the leftovers!!