Moist vegan baked oatmeal naturally sweetened with a dash of maple syrup and made with simple and healthy ingredients like rolled oats, bananas, and fresh fruit. This vegan baked oats recipe is the best breakfast with 10 different variations. Made gluten free, egg free, dairy free, and refined sugar free.
The best healthy baked oatmeal recipe
Baked oatmeal is the best. I am simply obsessed on every level! It is easy to make, super moist, always tasty, healthy, and nourishing.
Most baked oatmeal recipes call for eggs, which makes this baked oats recipe so special…. it is 100% VEGAN and PLANT-BASED! That means there are no eggs, no animal products, and no dairy in this healthy oatmeal recipe.
I cannot recommend this oatmeal bake recipe enough. First, it tastes like you are eating cake for breakfast, but is naturally sweetened with bananas and a dash of maple syrup. Second, it only uses healthy and real ingredients that can be found in any grocery store. Third, any level cook can make this recipe.
This recipe is such a treat in the morning. It is moist on the inside with a bit of crunch on the outside. Meal prep this fresh fruit vegan baked oatmeal early in the week and enjoy the best breakfast every morning!
Why you’ll love this vegan oatmeal bake:
- Simple ingredients. This vegan baked oatmeal dish only uses minimal ingredients that are all good for you. You know exactly what goes into this recipe and no refined ingredients are used.
- Perfect meal prep. I loved that I can make a batch of this baked oatmeal and cut off a piece throughout the week. It makes breakfast hassle free each morning!
- No added refined sugar. These baked oats are naturally sweetened with banana and maple syrup.
- Healthy. You get a great source of fiber and protein from this dish. With only simple gluten-free and vegan ingredients it is 100% healthy!
- Easy to make. With only a few simple ingredients and one bowl, this vegan oatmeal bake recipe is delicious and super moist.
- Perfect for kids. Kids will absolutely love this egg free baked oats recipe; it is the perfect healthy breakfast or snack.
Ingredients vegan baked oats
One of the best parts of this recipe is that it requires minimal ingredients that are good for you. this vegan oatmeal bake will leave you full and fueled for the day. Here is what you will need to make the best vegan oatmeal.
- Bananas: First up, add 2 mashed large and spotty bananas into a bowl. Bananas are naturally sweet and help replace the eggs since this is a vegan recipe.
- Almond Milk: Add in 1 cup of unsweetened almond milk. You can use unsweetened vanilla or unflavored; both are great! Or any other type of milk.
- Maple Syrup: 1/4 cup pure maple syrup gives this plant based baked oats recipe the perfect amount of sweetness.
- Coconut oil: Adding 2 Tablespoons of melted coconut oil will keep these oats soft and very moist.
- Vanilla: A dash of vanilla goes a long way flavor-wise. Add in 2 teaspoons vanilla extract.
- Rolled Oats: Add 2 cups of old fashioned rolled oats or gluten-free rolled oats are the base of this oatmeal bake.
- Ground Flaxseed: Add in 1 Tablespoon of ground flaxseeds to bind everything together. This is an egg free baked oats recipe.
- Baking Powder: To help these baked oats rise, add in 1 teaspoon of baking powder.
- Cinnamon: 1.5 teaspoons of ground cinnamon add the best taste in combination with the banana. It is like banana bread!
- Salt: A dash of salt goes a long way. Add in 1/2 teaspoon.
- Nuts: I like to add in 1/2 cup walnuts, pecans, or slivered almonds. Pick your favorite nut option!
- Mix-Ins: Add in 1 + 1/4 cup of your favorite mix-ins like blueberries, sliced strawberries, raspberries, or chocolate chips.
Kitchen tools used
I am all about simple recipes that use simple tools in your kitchen. Here is all you will need to make the best fresh fruit vegan baked oats: one large mixing bowl to combine everything, a spatula to mix, a 9-inch square casserole dish to bake the oats in, and measuring tools: 1/2 teaspoon, 1 teaspoon, 1 Tablespoon, 1/4 cup, 1/2 cup, and 1 cup.
How to make vegan baked oatmeal
Vegan baked oatmeal is incredibly easy to make and is the best for meal prep breakfast. All you need to do is mix all the ingredients together in one bowl, top with some fresh fruit, and bake in the oven. Here are step by step instructions on how to make your new favorite oatmeal bake breakfast recipe:
Step 1:
First, preheat your oven to 375°F and lightly grease a 9-inch square dish with cooking oil or avocado oil spray.
Step 2:
Then, in a large bowl, combine the mashed banana, almond milk, maple syrup, melted coconut oil, and vanilla extract. Whisk together the wet ingredients to fully combine.
Step 3:
In another bowl, mix together the rolled oats, ground flaxseed, baking powder, cinnamon, salt, and nuts.
Step 4:
Next, pour the dry ingredients into the wet ingredients and hand fold in your mix-in of choice (blueberries, strawberries, chocolate chips, raspberries, blackberries) and nut of choice (almonds, walnuts, pecans, peanuts).
Step 5:
Finally, pour the mixture into the greased baking dish and bake for 35 – 40 minutes, until the top is golden and the center is done.
Enjoy with peanut butter, almond butter, greek yogurt, or maple syrup, and top with fresh berries!
Vegan baked oatmeal variations:
- Blueberry Baked Oatmeal: Add 1 and 1/4 cup of fresh blueberries to the oatmeal mixture for the best healthy baked oatmeal.
- Strawberry Baked Oatmeal: Add 1 cup of freshly sliced strawberries. Fresh fruit baked oatmeal is the best.
- Blackberry Baked Oatmeal: Add 1 and 1/4 cup of fresh blackberries to the oatmeal mixture for the best vegan blackberry oatmeal bake.
- Peanut Butter Baked Oatmeal: If you are like me and love peanut butter, try adding 2 tablespoons of peanut butter and 1/2 cup of roasted peanuts to your oatmeal mixture before baking. Vegan peanut butter baked oats are the best!
- Mix Berry Baked Oatmeal: For all the fresh fruit lovers try combining 1/2 cup of sliced strawberries, 1/2 cup of blueberries and 1/2 cup of raspberries for a vegan mixed berry baked oatmeal.
- Chunky Monkey Baked Oatmeal: Use 1/2 cup of walnuts and 1/2 cup of chocolate chips to make vegan chunky monkey baked oatmeal.
- Almond Butter Baked Oatmeal: Alternatively, If you prefer almond butter over peanut butter, add 2 Tablespoons of almond butter to the mix before baking.
- Banana Baked Oatmeal: If you want your oatmeal to taste like banana bread, add in 1 cup of sliced bananas to your mixture before baking. You can even layer banana slices on top too!
What should I serve with baked oatmeal?
There are so many great options for what you can eat your baked oatmeal with. I love eating baked oatmeal with a spoonful of greek yogurt, maple syrup, or peanut butter. In addition, topping your vegan baked oats with some fresh fruit and banana slices is a must! Such a delicious and healthy way to start your day.
Frequently Asked Questions
Are these baked oats egg free?
Yes! This baked oatmeal recipe is completely egg free and vegan. Instead, we are using flaxseed to make a flax egg which will help hold this healthy baked oatmeal together.
Is oatmeal vegan?
Yes! Many people wonder, “is oatmeal vegan?” The answer is yes; oatmeal is completely vegan if prepared egg free. We are not using any dairy products or eggs in this recipe, making it entirely plant-based.
Are baked oats healthy?
Yes! This baked oats recipe is completely healthy. We only use simple and real ingredients that are good for you. Plus, oats are high in fiber and protein giving you the best healthy start to your day. You will be full for hours!
Can I freeze baked oatmeal?
Yes! Freezing baked oatmeal is a great option if you like to meal prep. Simply let the baked oatmeal cool, cut them into squares, and then place each square in a freezer safe and air-tight bag. Freeze up to 3 months!
How to store and reheat leftovers
Storing leftovers is so easy! I love making this recipe early in the week and storing it for breakfast or as a snack. One of the best things about this recipe is that you can eat it a room temperature or warmed.
To Store: Place baked oatmeal squares in an airtight container and store at room temperate for 1 – 2 days or place in the refrigerator for up to 5 days.
To Reheat: When ready to enjoy, either placed in the microwave for 20 – 45 seconds to heat or in the oven at 350°F for 5 – 10 minutes.
If you loved this healthy baked oatmeal recipe, here are other breakfast recipes to check out….
Need some more healthier, easy, and simple breakfast recipes? Here are some of my favorite Healthful Blondie recipes to try out….
- Protein Chocolate Chip Baked Oats (Single Serve)
- High Protein Cinnamon Banana Chia Oatmeal
- Double Chocolate Baked Oats
- Protein Oatmeal Blender Pancakes
- Blender Baked Oatmeal Muffins (3 Ways!)
Did you make this recipe?
If you make this recipe, be sure to comment and rate it down below. Also, don’t forget to tag me @healthfulblondie on Instagram and use the hashtag #healthfulblondie so I can see your delicious creation and share it with my followers!
Vegan Baked Oatmeal (10 Ways)
Ingredients
Vegan Baked Oatmeal Base:
- 2 large spotty bananas, mashed (267g)
- 1 cup unsweetened almond milk
- ¼ cup pure maple syrup
- 2 tbsp melted coconut oil
- 2 tsp vanilla extract
- 2 cups old fashioned rolled oats, (200g)
- 1 tbsp ground flaxseed
- 1 ½ tsp ground cinnamon
- 1 tsp baking powder
- ½ tsp salt
Mix-Ins (10 ways):
- ½ cup nuts: walnuts, pecans, almonds, or roasted peanuts
- 1 ¼ cup of mix-ins: blueberries, sliced strawberries, raspberries, blackberries, banana slices, or chocolate chips
Instructions
- Preheat your oven to 375°F and lightly grease a 9-inch square dish with cooking or avocado oil spray.
- In a large bowl, combine the mashed banana, almond milk, maple syrup, melted coconut oil, and vanilla extract. Whisk together to fully combine.
- In another bowl, mix the rolled oats, ground flaxseed, baking powder, cinnamon, salt, and nuts.
- Pour the dry ingredients into the wet ingredients and hand fold in the blueberries.
- Pour into the greased baking dish and sprinkle some extra blueberries and walnuts on top.
- Bake for 35 – 40 minutes, until the top is golden and the center is done.
- Enjoy with peanut butter, almond butter, or yogurt, and top with fresh berries!
Notes
Nutrition
I only recommend products I absolutely love and use myself. In full disclosure, by purchasing a product I recommend, I may receive a small compensation. Everything counts to keep my dream afloat; thank you for supporting Healthful Blondie!
Sharing is caring!
Saskia C says
Such a delicious and easy recipe! Made for a delicious breakfast and snack for later in the day!!
Lauren K says
This recipe is super quick to whip up and SO tasty! I used pecans and dark chocolate chips as the mix-ins and also subbed oat milk since I didn’t have almond milk. Will be making again!
Tati Chermayeff says
I am so happy to hear this!! I love baked oats too
Marie Massey says
This one will be a keeper in our house! Healthful ingredients and so yummy. And perfect for a quick breakfast throughout the week!
Tati Chermayeff says
Thank you so much!!!
ashleyisen says
I simply could make this recipe for breakfast everyday! It is so good and filling.
Bonnie Jordan says
What can I use on place of coconut oil? My husband and I can’t stand coconut. Not the smell, the remote taste. Nothing. We are transitioning to plant based. Every recipe seems to thing people like coconut. Help 🙂
Tati Chermayeff says
Hi, if you use unrefined coconut oil there is no taste! I don’t like coconut myself and I cannot taste it one bit in this recipe.
Judy S. says
I used 2 tbsp of avocado oil instead, and it still turned out great!
Claudia says
I just made it and it was delicious!!! I added one egg to add more protein and used frozen blueberries. Thank you!
Jennifer says
I’m not vegan but these were delicious. Thanks!
annabelle says
One of my favorites! I used blueberries and pecans. Thank you so much.
Andrea says
Hey! I’m super excited to try this, but was wondering if there’s a banana substitute? Maybe pumpkin or applesauce and how much? My daughter is allergic to bananas
Tati Chermayeff says
Hi! Yes you can try either! I would recommend pumpkin first. Let me know how it turns out 🙂
Derek says
Very good recipe. I added walnuts, banana and blueberries. All really good.
Tati Chermayeff says
Thank you so much, Derek! Means a lot.
SJ says
Excellent recipe. I swapped the bananas with a 4oz container of unsweetened applesauce and used only 2T maple syrup. Because I was short on time, I divided the mixture into two smaller pans (5-inch nonstick cake pans, but ramekins would work too) and baked in my air fryer for 14-15 minutes at 350F. We like our baked oatmeal on the drier side so this worked out perfectly for us. It was dry and golden on top and soft and fluffy in the middle. This will be on regular rotation now—so many flavor combinations to experiment with!
Tati Chermayeff says
Thank you for such a kind review! I am so happy that it turned out well for you. Also, I love that you air fried this!! So cool.
Eric L says
Delicious! Almost like a slightly-sweet blueberry cake. Thick pieces, perfectly moist. I had it for breakfast and it was so good I had it for lunch, too 🙂
Christine Allen says
One of my favorites!!
Geo says
Overall, I really like this recipe!
I made it twice. First time, I used a whole cup of almond milk as specified. It came out way too moist and was mushy.
Second time, I used a half cup almond milk and it came out perfectly!
May depend how much fruit you add to it. I added cut banana and an apple to the batter as my mix-ins.
Nutritious and Delicious!
Bella says
One of the best baked oatmeals I have made. SO good!
Sarah W says
First time ever trying baked oatmeal and it was really nice! I only added frozen blueberries as that was all I had on hand but next time I will definitely add some walnuts etc for a bit of texture and crunch throughout. I baked it for around 50-55mins as I found the middle was still a little soggy? (Could have been the frozen blueberries?) But I did read a comment suggesting to use less milk and it did the trick so may try that out!
Thank you for the recipe 🙂
Ashley says
One of the best recipes for baked oats! I am so surprised there are no eggs. It is light and fluffy!
Kirsten says
Made this but subbed in 2 soft avocados in place of bananas, mixed in handful each of Lily’s chocolate chips, shredded coconut, and dried tart cherries. I mixed the base ingredients (except oats) in blender till smooth, stirred in oats and mix-ins.
The resulting dish is glorious and full of healthy fats and fiber to keep our growing children satiated.
Thank you! Shared to my Telegram channel. 🌿
JoAnn says
Very, very good. And easy. I am not a cook, in fact, I dread it. I took this as a dish to pass over the holidays and it got rave reviews from all who tried it. Added frozen blueberries, and used vanilla oat milk. Will definitely make again. Pay off is well worth the effort. Thank you.
Hemal says
perfect and quick! works everytime…
Tati Chermayeff says
I love these baked oats, too – it’s impossible to tell they are vegan. So happy you loved them!
Julie says
Thank you so much for an amazing recipe. So quick and easy to put together and my kids loved it, which is the most important thing. I did swap for oat milk and swapped the coconut oil for cashew butter and it was so delicious 🙂
Tati Chermayeff says
Hi Julie! Thank you so much for leaving this kind review. I am so happy to hear this!! It’s one of my favorite breakfast recipes 🙂
LinP says
Have made this recipe 3x times using various substitutions and each time it’s been enjoyed with rave comments. It’s a forgiving recipe that allows you to use alternatives for the binder (egg instead of flaxseed) applesauce instead of coconut oil, brown sugar instead of maple syrup all depending on your diet preferences. Excellent recipe!
Em says
I just finished baking this, it was absolutely delicious omg… I used raspberries and dark chocolate chips and it tastes amazing, I have to make this again once I run out lol