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    Home » By Meal » Breakfast

    Published: January 5, 2021

    Mini French Toast Bagels

    5 from 1 vote
    Jump to Recipe Pin Print

    Best ever mini french toast bagels that are light, sweet, and moist. This easy dairy-free recipe is a spin on a classic french toast and is the perfect healthy breakfast or brunch. Full of feel-good, simple ingredients like eggs, almond milk, and cinnamon, this morning bite is naturally sweetened with maple syrup and topped with fresh fruit!

    healthy mini french toast bagels

    The Best Ever Healthy Mini French Toast Bagels

    Raise your hand if you remember waking up to the sweet smell of delicious french toast on a Saturday or Sunday morning! I think it could be one of my all-time favorite childhood traditions. Because, honestly, nothing truly beats a classic, tasty french toast.

    Fast forward 15 years and I am back at it again but with a new and fun twist. By swapping our traditional bread with mini bagels, I have seriously elevated classic french toast to a new level. In all honesty, this has got to be one of my all-time favorite breakfast recipes now! It is light, moist, perfectly sweetened, and absolutely addictive.

    This cinnamon french toast is the perfect healthy breakfast or brunch item! It is not only made with six simple and clean ingredients but it’s also dairy-free. Trust me, if you’re anything like me, you will just LOVE this easy french toast recipe. The fluffy mini bagels in combination with the sweet and cinnamony flavors are to die for.

    Safe to say, these best ever mini french toast bagels are truly delightful and are going to be your new favorite healthy breakfast and brunch recipe!

    healthy mini french toast bagels

    Ingredients Used for Mini French Toast Bagels

    You’ll only need a handful, simple ingredients to get this easy breakfast and snack recipe going! You probably have most of these ingredients in your pantry already. For this gluten-free, easy recipe, you’ll need some maple syrup, unsweetened apple sauce, and, of course, some gingerbread spices!

    • Mini Bagels (I used Trader Joe’s)
    • Eggs
    • Almond MIlk
    • Vanilla Extract
    • Ground Cinnamon
    • Maple Syrup
    • Unsalted Butter or Non-Stick Spray

    Substitution Options for Mini Bagel French Toast

    If you find yourself missing an ingredient or two, try these! I recommend substituting no more than 1-2 ingredients.

    Almond Milk – swap 1 for 1 with any plant mylk or milk.

    Are you Gluten-Free? Just substitute the mini bagels our for gluten-free mini bagels!

    Maple syrup – Swap out for your favorite liquid sweetener (like honey or monk fruit)!

    healthy mini french toast bagels

    What You’ll Need to Make Healthy Mini French Toast Bagels

    For this easy breakfast recipe, you’ll only need a couple of kitchen tools making the clean up super easy! Plus you only need a few things to get you going, including a mixing bowl, a stovetop and a pan. This healthy breakfast recipe could not be any simpler!

    • One large, shallow mixing bowl
    • Stirring utensil
    • One large pan
    • Measuring tools: 1 Tablespoon, 1 Tablespoon, and 1/2 cup.

    Looking for other tasty breakfast recipes? Check these out!

    Skinny Spicy Margarita Recipe

    Frozen Yogurt Granola Bars

    High Protein Acai Bowl

    Juiciest Grilled Turkey Burgers (Keto)

    healthy mini french toast bagels

    How to Make the Mini French Toast Bagels

    This recipe is so simple and really easy to make. You’ll be in and out of the kitchen! All you need is a shallow mixing bowl, a stove-top, and a pan.

    Here, I’ll walk you through the steps to make these delicious, healthy mini bagel french toast.

    First, combine and whisk the eggs, almond milk, cinnamon, vanilla extract, and maple syrup in a shallow but large mixing bowl.

    Next, heat a large pan on medium-low on the stove top, cut your mini bagels in half, and soak them for 1 – 2 minutes on each side in the mixture.

    Once mini bagels are ready, melt the unsalted butter or spray the non-stick spray in the pan and cook the min bagels until golden brown, about 2. -3 minutes on each side.

    Enjoy hot and serve with fresh fruit and maple syrup or honey! I would store extras in a sealed container in the refrigerator for up to 4 days.

    healthy mini french toast bagels

    How to Store Extra Mini French Toast Bagels

    Make extra healthy mini french toast bagels? No worries, I love to save my extras in a sealed airtight container in the refrigerator for 3 to 4 days!

    Did you make this recipe?

    If you make this recipe, be sure to comment and rate it down below. Also, don’t forget to tag me @healthfulblondie on Instagram and use the hashtag #healthfulblondie so I can see your delicious creation and share it with my followers!

    Mini French Toast Bagels

    Best ever mini french toast bagels that are light, sweet, and moist. This easy dairy-free recipe is a spin on a classic french toast and is the perfect healthy breakfast or brunch. 
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 8 mins
    Cook Time 6 mins
    Total Time 15 mins
    Serving 3 servings

    Ingredients
     

    • 6 mini bagels
    • 3 eggs
    • ½ cup almond milk
    • 1 tsp vanilla extract
    • 1 tsp ground cinnamon
    • 1 Tbsp maple syrup
    • ½ Tbsp unsalted butter or non-stick spray

    Instructions

    • In a large shallow bowl, whisk eggs, almond milk, vanilla extract, cinnamon, and maple syrup.
    • Heat a large pan to medium-low.
    • Cut the mini bagels in half and soak each bagel half in the egg mixture for at least 1 minute per side.
    • Add butter or non-stick spray to heated pan and cook soaked mini bagels until golden, about 2-3 minutes per side. Repeat with remaining bagels.
    • Serve immediately with fresh fruit and maple syrup.

    Notes

    Can substitute almond milk for any milk.
    Can use any type of mini bagel (I used Trader Joe's). Substitute with gluten-free.

    Nutrition

    Calories: 340kcal | Carbohydrates: 51g | Protein: 15g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 169mg | Sodium: 566mg | Potassium: 166mg | Fiber: 2g | Sugar: 4g | Vitamin A: 298IU | Vitamin C: 1mg | Calcium: 104mg | Iron: 2mg
    Course Breakfast
    Cuisine American
    DID YOU MAKE THIS RECIPE?Please leave a comment and star rating on this post and tag @HealthfulBlondie on Instagram & hashtag it #healthfulblondie!

    I only recommend products I absolutely love and use myself. In full disclosure, by purchasing a product I recommend, I may receive a small compensation. Everything counts to keep my dream afloat; thank you for supporting Healthful Blondie!

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    Comments

    1. Mary Lisa says

      February 07, 2021 at 12:39 pm

      5 stars
      Simply the best! These mini french toast bagels are fun and perfect for families. My kids just loved them and we make them most saturdays now.

      Reply

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    Tati, founder and creator of Healthful Blondie

    I’m Tati, a foodie, recipe developer, and blogger based in Austin, Texas. I started Healthful Blondie in 2020 to celebrate life, health, and my passion for cooking and baking. If you are in search of “lightened-up,” healthier versions of classics, you are in the right spot! My recipes are easy to follow, simple, and super tasty.

    More about me →

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