Crispy Baked Balsamic Sweet Potato Fries

 2 reviews

Crispy Baked Balsamic Sweet Potato Fries for a healthy and easy sweet potato fries recipe. These tangy and delicious fries are roasted in the oven and yield perfectly tender and soft on the inside and crisp on the outside. Plus, they are gluten-free, dairy-free, and vegan!

crispy baked balsamic sweet potato fries

Best Ever Healthy Crispy Sweet Potato Wedges

I absolutely L O V E sweet potatoes. They could be my favorite vegetable. On top of that, if you know me, I put balsamic vinegar and vinaigrette on everything. Yes, even on my pizza and salmon. It’s just the best seasoning. So why not combine my two favorite flavors!

These crispy sweet potato wedges are my go-to side dish. I make these almost every night with dinner. They go perfectly with any meet, fish or salad.

Ingredients for Crispy Baked Balsamic Sweet Potato Fries

Cheers to another easy and simple recipe with minimal ingredients. You only need 5 ingredients, four of which are definitely in your pantry. All I needed to do for this recipe is pick up a hug bag of sweet potatoes to last me the whole week!

How to make sweet potato wedges and fries

Sounds scary, I know, but making sweet potato fries are so easy. My 10-year-old brother can do it. All you have to do is wash, dry, and cut the sweet potatoes into the wedge size you want. Toss your fries with some avocado or olive oil and balsamic vinegar, sprinkle some salt and pepper on top and then space them across a lined baking sheet. 40 minutes later…. DONE! Your perfect sweet potato wedges are ready to eat.

So why am I obsessed with these balsamic sweet potato fries?

Because they are amazing. They are just so tender and crispy. And don’t forget super tasty and mouthwatering. They have the perfect crunch on the outside, yet are deliciously tender on the inside. Plus, they could not be any easier to make. I honestly make mass batches (x3 the recipe below) of these bad boys and try to make them last the entire week. They hold up great in the fridge and only take 30 seconds to heat up in the microwave. These fries are perfect as a lunch or dinner side. I’ll be making these all summer long, especially with barbecuing season around the corner!

Made extra sweet potato wedges?

For best results, store in a covered airtight container in the fridge for 3 – 5 days. Simply heat up in the microwave for 30 seconds – 1 minute or enjoy cold!

Did you make this recipe?

If you make this recipe, be sure to comment and rate it down below. Also, don’t forget to tag me @healthfulblondie on Instagram and use the hashtag #healthfulblondie so I can see your delicious creation and share it with my followers!

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Crispy Baked Balsamic Sweet Potato Fries

  • Author: Tati Chermayeff
  • Prep Time: 5 minutes
  • Cook Time: 35 – 40 minutes
  • Total Time: 45 minutes
  • Yield: 12 servings 1x


A healthy and easy sweet potato fries recipe seasoned with balsamic vinegar, salt, and pepper. These tangy and delicious fries are roasted in the oven and yield perfectly tender and soft on the inside and crisp on the outside. Plus, they are gluten-free, dairy-free, and vegan! Calling all balsamic dressing and vinegar lovers because this seasoning is the perfect balance between sweet and salty. A true family favorite.


  • 12 medium sweet potatoes
  • 1 Tbsp olive oil
  • 2 Tbsp balsamic vinegar
  • 1/2 tsp salt
  • 1/2 tsp ground pepper


  1. Preheat oven to 425 F and line a baking sheet with parchment paper or aluminum foil. 
  2. Wash and cut sweet potato wedges / thick fries (you can remove the skin if desired). Dry and add to a large bowl.
  3. In the large bowl, combine all ingredients. Mix and evenly coat all sweet potato wedges.
  4. Evenly spread sweet potatoes on the lined baking sheet and place into the heated oven. Cook for a total of 35 – 40 minutes. Around the 25 minute mark, flip sweet potatoes over.
  5. Pair with your favorite dipping sauce, serve as a side, or add to a large salad! Enjoy 🙂


You can easily double (x2) or triple (x3) this recipe. When roasting, make sure the sweet potatoes are spread out on the baking sheet and not on top of each other. You may need to use two baking sheets.

  • Category: Side
  • Cuisine: American

Keywords: Side, Gluten-free, Sweet Potato, Vegan Friendly, Dinner, Lunch, healthy sweet potato fries, sweet potato wedges

I only recommend products I absolutely love and use myself. In full disclosure, by purchasing a product I recommend, I may receive a small compensation. Everything counts to keep my dream afloat; thank you for supporting Healthful Blondie!

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  • Annie L
    Posted at 15:17h, 18 August Reply

    I am obsessed with this recipe… who knew balsamic and sweet potatoes would be so delicious!

    • Tati Chermayeff
      Posted at 11:09h, 26 August Reply

      Hi Annie! I am so glad you love this recipe! Sweet potatoes are the best!

  • Eden
    Posted at 17:50h, 01 September Reply

    Love this recipe!! So yum!

    • Tati Chermayeff
      Posted at 13:42h, 10 September Reply

      Hi Eden, it’s one of my favorites too! So delicious.

  • Andi
    Posted at 14:11h, 02 November Reply

    Balsamic is a total game changer! I am obsessed with sweet potato fries and this recipe is so so good:)

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