Healthy Garlic Parmesan Zucchini Bites

 6 reviews

Healthy garlic parmesan zucchini bites that are tender, cheesy, and super easy to make! This nutritious and savory six-ingredient side dish is the perfect gluten-free dinner addition, salad topper, or savory appetizer. Zucchini rounds that are kid-friendly and seriously irresistible!

Healthy Garlic Parmesan Zucchini Bites - recipe by Healthful Blondie

Best Healthy Garlic Parmesan Zucchini Bites

I must admit, I am always on the search for a new and fun side dish. I love the classics, do get me wrong, but a girl can only have so much roasted broccoli, brussels sprouts, and potatoes. That’s why I decided to get creative in the kitchen and come up with these bad boys! And oh boy, the recipe for the best ever cheesy and healthy side dish is here!

I am addicted to these little zucchini rounds. They are not only nutritious, but they are garlic-y, tender, and crisp. I am not sure about you, but nothing beats a bite of crisp baked cheese (especially parmesan)!

I just love that they are baked and not fried. There is no added oil in this recipe!

With how simple and easy this gluten-free side dish is, I know I’ll be enjoying these garlic bites all year long; plus they are just perfect for as an appetizer, side dish, and game-day snack! These tender, juicy, and crisp zucchini rounds are fun, delicious, and baked to perfection!

Healthy Garlic Parmesan Zucchini Bites - recipe by Healthful Blondie

Ingredients in Healthy Parmesan Zucchini rounds

You’ll only need a few, simple ingredients to get this easy recipe going! I am all about simplicity and ease, so don’t worry, you won’t need to go to the supermarket and buy a lot of expensive ingredients and spices. You probably have most of these ingredients in your pantry already. For this easy side dish recipe, you’ll need garlic powder, lemon, some parmesan, and of course, zucchini!

  • Zucchini
  • Lemon Juice
  • Garlic Powder
  • Salt
  • Black Pepper
  • Fresh Parmesan

This recipe makes two servings, but don’t you worry…. you can easily double or triple to recipe for a family dinner, dinner party, or special event!

Healthy Garlic Parmesan Zucchini Bites - recipe by Healthful Blondie

Looking for other tasty side dish recipes? Check these out!

What You’ll Need to Make Crispy Zucchini Rounds

For this easy recipe, you’ll only need a couple of kitchen tools making the clean up super easy! You’ll need a baking sheet, and oven, and a chopping knife to cut the zucchini.

  • Cutting board
  • Chopping knife
  • Baking tray
  • Measuring cups: 1/2 tsp, 1 tsp, 1 Tbsp, and 1/3 cup.
Healthy Garlic Parmesan Zucchini Bites - recipe by Healthful Blondie

How to Make the Best Ever Healthy Garlic Parmesan Zucchini Bites

My favorite thing about this simple and easy side dish (besides the taste of course) is how easy it is to make! This recipe takes 20 minutes from start to finish and is absolutely perfect for healthy family dinners!

First, preheat your oven to 425F and line and grease a baking tray.

Next, in a large mixing bowl, combine your 1/2 inch zucchini rounds, lemon juice, garlic powder, salt, and pepper. Mix until fully coated.
Once ready, evenly space out the zucchini rounds across the greased baking sheet and spray again with olive or avocado oil spray.
Now it’s time to sprinkle some freshly grated parmesan on each round, covering the top completely.
Once finished, pop them in the oven and bake for 15-20 minutes, or until zucchini is tender-crisp.

Serve immediately and enjoy you healthy crisp garlic parmesan zucchini rounds!

Healthy Garlic Parmesan Zucchini Bites - recipe by Healthful Blondie

How to Store Garlic Zucchini Bites

Make extra? No worries, I would save extras in a sealed airtight container in the fridge. You can save any extras for up to 5 days!

Did you make this recipe?

If you make this recipe, be sure to comment and rate it down below. Also, don’t forget to tag me @healthfulblondie on Instagram and use the hashtag #healthfulblondie so I can see your delicious creation and share it with my followers!

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Healthy Baked Parmesan Garlic Zucchini Bites - recipe by Healthful Blondie

Healthy Garlic Parmesan Zucchini Bites


  • Author: Tati Chermayeff
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Healthy garlic parmesan zucchini bites that are tender, cheesy, and super easy to make! This nutritious and savory six-ingredient side dish is the perfect gluten-free dinner addition, salad topper, or savory appetizer. 


Ingredients

Scale
  • 2 medium zucchini, sliced into 1/2” rounds
  • 1 Tbsp lemon juice
  • 1/2 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/3 cup grated parmesan cheese

Instructions

  1. Preheat oven to 425F and line and grease a baking sheet with non-stick spray or avocado spray.
  2. In a large mixing bowl, combine zucchini rounds, lemon juice, garlic powder, salt, and pepper. Mix until fully coated.
  3. Evenly space out zucchini rounds across greased baking sheet and spray with olive or avocado oil spray. 
  4. Sprinkle freshly grated parmesan on each round, covering the top.
  5. Bake for 14-16 minutes, or until zucchini is tender-crisp.
  • Category: Side Dish
  • Method: Oven
  • Cuisine: American

Keywords: Healthy side dish, side dish, appetizer, snack, healthy appetizer, zucchini, Parmesan, Parmesan cheese, garlic, Parmesan zucchini bites, gluten-free, grain-free, easy

I only recommend products I absolutely love and use myself. In full disclosure, by purchasing a product I recommend, I may receive a small compensation. Everything counts to keep my dream afloat; thank you for supporting Healthful Blondie!

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11 Comments
  • Clara
    Posted at 06:33h, 02 February Reply

    Great recipe! Super tasty and easy to make with just pantry ingredients.

    They have become a must for me!

    • Tati Chermayeff
      Posted at 14:19h, 03 February Reply

      Clara, you rock! Thank you for such a kind and awesome review. I love these bites so much too.

  • Jazmine
    Posted at 15:55h, 03 February Reply

    These are just incredible!!! So easy to make and so yummy. Definitely try these if you have the ingredients.

  • Delilah
    Posted at 10:20h, 05 February Reply

    Such a great recipe! I’ve made them four times already and will definitely be making again this weekend for the super bowl!

    • Tati Chermayeff
      Posted at 14:54h, 19 February Reply

      Aw, thank you so much Delilah!! I totally agree.

  • Kylie Rhoton
    Posted at 17:43h, 28 March Reply

    I make these at least twice a week!! So good

  • Gabriella Gough
    Posted at 09:24h, 21 June Reply

    I have made these countless times for myself, as well as my (picky) brothers! They’re super easy, quick, and full of flavor. Highly recommend these even if you don’t like zucchini (ahem my brothers) 😌

  • Valeria Hirsch
    Posted at 10:22h, 22 June Reply

    I make these every single week! Suuuper easy to make and delicious

  • Emily DeBernardo
    Posted at 15:36h, 30 July Reply

    made these as a side for dinner twice this week, love them!

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