These healthy 15-minute Baja shrimp tacos are perfectly spiced and topped with a simple cabbage slaw and cilantro lime crema made from greek yogurt. Serve them on flour, corn, or almond flour tortillas for an easy gluten-free weeknight meal!

Shrimp tacos have always been a favorite of mine. There's just something about that mix of crispy shrimp, crunchy slaw, and creamy sauce tucked into a warm tortilla that hits the spot every time. I've tried so many versions, but these Baja shrimp tacos? They're unbeatable.
The shrimp gets perfectly crispy without any breading, keeping things light yet satisfying. The carrot cabbage slaw adds the right amount of crunch, and the creamy cilantro lime crema ties it all together with a fresh, zesty kick.
The best part? They come together in just 15 minutes. Use any tortillas you love-corn, whole wheat, or grain-free. Quick, fresh, and packed with flavor!
Why you'll love this healthy recipe:
- Juicy Shrimp: Perfectly spiced shrimp with crispy edges.
- Quick & Easy: Ready in 15 minutes for a weeknight dinner.
- No Mayo: Homemade healthy cilantro lime crema made from Greek yogurt.
- High in Protein: 26 grams of lean protein per serving.
- Gluten-Free: Perfect for everyone!
The ingredients
These shrimp tacos are made with simple, fresh ingredients. Here's what you'll need:

The Tacos:
- Shrimp - Fresh or frozen (thawed), peeled, and deveined to save time.
- Seasonings - A mix of chili powder, garlic powder, cumin, salt, and pepper for great flavor.
- Olive Oil - Helps the shrimp get a little crispy. Avocado oil works, too!
- Tortillas - Use whatever you love-flour, corn, whole wheat, almond, or chickpea.
- Toppings - Sliced red onion, crumbled cotija cheese, and fresh cilantro.
- Cabbage - A mix of green and red cabbage is great, or just use one. A bag of coleslaw mix works too!
- Carrots - Shredded for a little crunch and natural sweetness.
Cilantro Yogurt Crema:
- Greek Yogurt: Feel free to use 0%, 2%, or 5% plain Greek yogurt. This is the base of our healthy cilantro lime crema. There is NO mayo or sour cream in this recipe.
- Garlic: Freshly minced garlic is best! If needed, use pre-minced garlic or 1 teaspoon of garlic powder.
- Limes: You'll need lime zest and lime juice to flavor this easy and healthy cilantro lime crema.
- Cilantro: Fresh cilantro adds the best flavor to the crema.
- Spices: Finally, you need chili powder, paprika, and ground cumin to flavor the crema.
How to make Baja shrimp tacos
These Baja shrimp tacos are quick, fresh, and full of flavor. Ready in under 15 minutes, they're topped with a healthy, no-mayo crema and a simple cabbage slaw. Here's how to make them:

Prep the Shrimp: If frozen, thaw shrimp under cold water. Peel and remove tails, then pat dry. Place shrimp in a bowl and toss with seasonings (skip the olive oil for now).

Make the Cilantro Lime Crema: Mix all the crema ingredients together and set aside.

Make the Slaw: Toss cabbage and shredded carrots with about half to two-thirds of the crema in a bowl. Set aside.

Cook the Shrimp: Heat olive oil in a pan over medium heat. Once hot, add shrimp in a single layer (cook in batches if needed). Cook for 2 minutes, flip, and cook for another 1-2 minutes until pink and cooked through. Remove and set aside.

Toast the Tortillas: Warm tortillas in a pan or over a gas flame. Toast each side for about 10 seconds or until lightly charred.

Assemble the Tacos: Layer each tortilla with slaw, shrimp, red onion, cotija cheese, cilantro, and extra crema. Add a squeeze of lime and enjoy!
Top Tips
- Pat Your Shrimp Dry: Before seasoning and cooking, make sure to pat the shrimp dry. Wet shrimp will steam instead of sear, which can make them chewy and rubbery-definitely not what we want!
- Get the Oil Hot: Make sure the oil is heated properly before adding the shrimp. If the oil isn't hot, the shrimp won't sear and could turn out rubbery.
- Don't Overcook the Shrimp: Shrimp cook quickly, usually in under 3 minutes. Keep an eye on them-overcooking can lead to tough, rubbery shrimp.
- Make Them Low-Carb or Keto: Try romaine or butter lettuce shells for a low-carb, keto-friendly option.
Equipment Needed
- Large Saute Pan
- Tongs
- Cutting Board & Knife
- 3 Mixing Bowl
- Measuring Tools

Best Sides for Shrimp Tacos
Here are some of my all-time favorite things to serve with shrimp tacos:
- Mexican Street Corn
- Crispy Roasted Potatoes
- Watermelon Basil Salad
- Summer Corn Salad
- Guacamole
- Mango Salsa Recipe
- Air Fryer Fingerling Potatoes
- Black Bean Salad
- Cilantro Lime Rice
Substitutions & Variations
- Tortillas: If you don't have flour tortillas, use corn, almond flour, chickpea flour, or cassava flour tortillas. Or go low-carb by using romaine or butter lettuce wraps.
- Shrimp: You can substitute shrimp with fish like cod or mahi-mahi for a different take on these tacos.
- Slaw: Swap the cabbage for shredded kale or mixed greens if you prefer a different base.
- Crema: If you don't have Greek yogurt, sour cream or vegan sour cream can be used in the cilantro lime crema.
- Toppings: Add some sliced avocado, jalapeños for heat, or your favorite salsa for extra flavor.
Storage Instructions
Storage: Store leftover shrimp, tortillas, and slaw in separate airtight containers in the fridge for 3-4 days to keep everything fresh.
Reheating: Reheat shrimp and tortillas in the microwave for 30-60 seconds or on the stovetop in a clean pan. Keep the slaw and crema cold when serving.

Frequently Asked Questions
Yes, frozen shrimp works great! They're cheaper, easier, and just as nutritious. To thaw, place them in the fridge for 6+ hours (or overnight). In a pinch, you can thaw them quickly by placing the shrimp in an airtight bag and running cold water over it in the sink.
Yes, grilling is a great option! Preheat your grill to medium-high heat or use an indoor grill pan. Lightly grease the grill by spreading oil with a paper towel. Thread 5-6 shrimp onto skewers (soak wooden ones in water for 30 minutes to prevent burning). Grill for 2 minutes on one side, then flip and cook for another 2-3 minutes. For another tasty shrimp grilling recipe, check out these grilled BBQ shrimp!
Yes, this recipe is gluten-free! Since the shrimp isn't breaded and we don't use any gluten-containing ingredients, just make sure to choose corn tortillas.
Absolutely! You can make these Baja shrimp tacos low-carb by serving them in lettuce wraps. Romaine or butter lettuce works great.
You can refreeze shrimp if you've thawed it in the fridge. However, shrimp thawed at room temperature for more than 1 hour or thawed in the microwave or under cold water should not be refrozen.

More Mexican-inspired recipes!
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Did you make this recipe?
If you make this recipe, be sure to comment and rate it down below. Also, don't forget to tag me @healthfulblondie on Instagram and use the hashtag #healthfulblondie so I can see your delicious creation and share it with my followers!
📖 Recipe

Baja Shrimp Tacos
Ingredients
Shrimp:
- 1 pound medium raw shrimp, thawed & peeled
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- ½ teaspoon ground cumin
- ¾ teaspoon salt
- ½ teaspoon black pepper
- 1 - 2 tablespoon olive oil
Simple Slaw:
- ⅔ cup shredded green cabbage
- ⅔ cup shredded red cabbage
- ⅔ cup shredded carrots
Cilantro Yogurt Crema:
- 1 cup plain Greek yogurt, 0%, 2% or 5%
- 1 - 2 large garlic clove, minced
- ¾ teaspoon lime zest, (zest from ½ a lime)
- 1 - 2 tablespoon of lime juice, start with 1 and add more if desired
- 3 tablespoon fresh cilantro, finely diced
- 1 ½ teaspoon chili powder
- ½ teaspoon paprika
- ½ teaspoon ground cumin
The Tacos:
- 8 small flour or corn tortillas, you can also use whole-wheat, almond, chickpea, or cassava flour tortillas
- ¼ cup chopped red onion
- ½ cup cotija cheese
- ¼ cup fresh cilantro, chopped (for garnish)
- Optional toppings: guacamole, pico de gallo, or mango salsa,
Instructions
- Prep the shrimp. If they are frozen, thaw them by running them under cold water. Make sure you peel them and remove the tails. Then, pat the shrimp dry with paper towels and place them in a medium bowl. Add seasonings (not the olive oil) and stir to combine.
- Make the crema. Meanwhile, mix all the crema ingredients together and place it to the side.
- Make the slaw. In a medium-sized mixing bowl, mix both cabbages and shredded match-stick carrots with about ½ to ⅔ of the cilantro yogurt crema. Then, set aside.
- Cook the shrimp. Heat a large saucepan with the olive oil over medium heat. When hot, add the seasoned shrimp in a single layer across the pan. If your pan is too small, do this in batches, or else the shrimp will not get crispy. Cook for 2 minutes, then flip and cook for another 1 - 2 minutes until the shrimp is pink and cooked through. Remove the shrimp from the pan and set it on a plate to rest.
- Toast the tortillas. You can warm or toast your tortillas in a pay or over an open gas stovetop flame. Turn the heat to medium/low and allow the tortillas to "toast" for about 10 seconds per side until they are lightly charred on the edges. If you are using a pan, heat to medium-hot and "toast" for 30 seconds per side until browned in some spots.
- Assemble the tacos. Layer each of the toasted tortillas with the slaw, cooked shrimp, chopped red onion, cotija cheese, chopped cilantro, and an extra drizzle of crema. I love finishing mine off with a squeeze of fresh lime juice. You can even add guacamole, sour cream, and pico de gallo. Enjoy!
Notes
Nutrition
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Samantha Winner says
I’m a Brit who spent a long time living in Houston TX. Since returning home, we cannot find good Mexican food. I saw your recipe & thought I’d give it a go, wow! I think it’s the crema. It’s fantastic! Do good I made extra & used it on my salad the following day.
Thanks for giving me a taste of my other home ♥️
Tati Chermayeff says
Hi Samantha - Thank you so much for this 5 star review! It means so much and I am so happy that you loved these Baja shrimp tacos as much as me.
Marissa says
Super tasty! Loved the seasoning and slaw 🙂
Tati Chermayeff says
Hi Marissa - thank you! So happy to hear that 🙂
Arianne Patino says
Best home-made taco recipe! Im craving for tacos and i dont want to buy outside due to current pandemic. My family and I loved the taste. Ate it for dinner and brought some for my work lunch.
Tati Chermayeff says
Hi Arianne! I am so glad you enjoyed these tacos. This easy recipe is definitely one of my go-to dinners!
Ellie G says
Just wow. Made these for me and my boyfriend as a kind of date night, and he literally loved them. I would 110% recommend making these!
Elizabeth says
These were so delicious! I made them for my family and they loved them 🙂
Tati Chermayeff says
So happy you and your family loved this recipe! It is one of my favorites too 🙂