Blueberry Blast Smoothie

 2 reviews

This healthy blueberry blast smoothie is perfect for summertime! It is packed with protein and loaded with vitamins, making it the best post-workout refuel, refreshing breakfast, or simple afternoon snack. Plus it has peanut butter, try to name a better combo!

blueberry blast smoothie

Best ever healthy blueberry smoothie.

This is one of the most refreshing and tasty smoothies ever! It is sweetened naturally and loaded with vitamins, protein, and antioxidants; a true fan favorite! Sounds pretty good, huh?!

Whether you are lounging by the pool, looking for post-workout fuel, or just craving something fresh and cold, this smoothie is for you! Personally, I love having mine as a little afternoon snack. It also couldn’t be any easier to make: just throw everything in a blender. It tastes absolutely divine!

As you already know, I am obsessed with peanut butter. So, of course, I’ll take any excuse to add extra to my smoothies. I topped this beauty with Barbra’s Bakery Cinnamon Puffins and a drizzle of peanut butter. But seriously, you can add whatever toppings you want: from granola, cereal, cacao nibs, shredded coconut, chocolate chips, banana slices, berries, to chia seeds. It is so customizable and so dang delicious!

What ingredients do you need to make this blueberry summer smoothie?

You seriously do not need to go to a store to buy an overpriced smoothie that probably doesn’t even taste that good because it is overloaded with sugar. Don’t worry, I’ve got you covered. This recipe is SO easy and only calls for minimal ingredients. Just throw everything into a blender and BAM you’ve got a restaurant worth, refreshing and healthy smoothie with no added sugar!

  • Frozen banana
  • Frozen blueberries
  • Plain Greek yogurt
  • Almond milk
  • Peanut butter
  • Chia seeds
  • Ground cinnamon
  • Ice cubes
  • Optional: protein powder or collagen

Just look at that list. So simple and fresh! If you are dairy free, you can easily swap the Greek yogurt for coconut yogurt making this smoothie dairy-free!

Also if you are looking to bulk up your smoothie for those extra post workout gains, you can easily add your favorite protein powder. I recommend using a vanilla flavor so you still get the original smoothie flavor.

blueberry blast smoothie

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Blueberry Blast Smoothie


  • Author: Tati Chermayeff
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

This healthy blueberry blast smoothie is perfect for summertime! It is packed with protein and loaded with vitamins, making it the best post-workout refuel, refreshing breakfast, or simple afternoon snack.


Ingredients

Scale

Smoothie:

  • 1 frozen banana
  • 1/2 cup frozen blueberries
  • 1 cup plain Greek yogurt
  • 1/4 of almond milk *
  • 1 Tbsp peanut butter **
  • 1 Tbsp chia seeds
  • 1/4 tsp ground cinnamon
  • 47 ice cubes
  • optional: protein powder or collagen

Topping:

  • Sprinkle of granola and/or cereal
  • Drizzle of peanut butter, chocolate chips and/or cacao nibs

Instructions

  1. In a blender add all “smoothie” ingredients. Start with 1/4 cup of almond milk. Pulse and then blend until thick and smooth. If more liquid is needed add another 1/4 cup of almond milk. Consistency should be very thick.
  2. Pour into glass. Sprinkle desired toppings on & drizzle some extra peanut butter on top!
  3. Enjoy!

Notes

* MILK OPTIONS: I love almond milk, but any milk of choice works here!

** NUT BUTTER OPTIONS: I love peanut butter. Seriously. But if it is not your thing, don’t worry, any nut butter will work in this recipe!

  • Category: Breakfast
  • Cuisine: American

Keywords: healthy smoothie, berry smoothie, healthy snack, smoothie recipe, blueberry smoothie, gluten-free, sugar-free, healthy breakfast, paleo

I only recommend products I absolutely love and use myself. In full disclosure, by purchasing a product I recommend, I may receive a small compensation. Everything counts to keep my dream afloat; thank you for supporting Healthful Blondie!

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5 Comments
  • i
    Posted at 16:14h, 01 July Reply

    This smoothie was amazing! Highly highly recommend. The nut butter drizzle was incredible, would have never thought of it myself. Can’t wait for more of her smoothie recipes.

  • Cass
    Posted at 16:33h, 14 August Reply

    I absolutely LOVE this smoothie recipe! I’ve made it at least 5 times now and it is amazing! Packed with all the essential ingredients and very filling! Would highly recommend 🙂

    • Tati Chermayeff
      Posted at 16:56h, 14 August Reply

      Thrilled you loved this smoothie; it is one of my favorites too!

  • Carli M
    Posted at 16:47h, 14 August Reply

    The perfect smoothie! Good anytime of day! I could have this everyday and never get sick of it😁

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