These crispy air fryer sweet potato wedges are perfectly seasoned, tender on the inside, and make a healthy side dish. Made with just 5 ingredients and ready in under 25 minutes, they're quick, easy, and seriously delicious.
Air Fryer Sweet Potato Wedges At A Glance
- ✅ Recipe Name: Air Fryer Sweet Potato Wedges (Crispy + Easy!)
- 🕒 Ready In: ~23 minutes (5 min prep, 18 min cook)
- 👪 Serves: 4
- 🍽 Calories: ~182 per serving
- 🌱 Fiber: ~6g per serving
- 🥣 Main Ingredients: Sweet potatoes, avocado or olive oil, garlic powder, paprika, chili powder (or cumin), salt, pepper
- 📖 Dietary Info: Gluten-free, dairy-free, vegan, nut-free
- ⭐ Why You'll Love It: They taste like thick steakhouse fries but come out of the air fryer in nearly half the time of oven roasting. The ½-inch cut gives you crispy, caramelized edges with a creamy center, and the paprika-garlic-chili seasoning means no dipping sauce required (though they're great with one).
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I first developed this recipe back in 2020, and since then, it's become a weekly staple in our household. Why? Because it's twice as fast as oven roasting. These air-fried sweet potato wedges take under 25 minutes and only require 5 simple ingredients.
They're tender on the inside and crispy on the outside, but the best part is the flavor! Seasoned with a mix of paprika, garlic, and chili powder, they're absolutely delicious. And go perfectly with my cilantro lime ground chicken burgers.
These wedges remind me of the steak fries you'd find at a steakhouse, thick, fluffy on the inside, and extra crispy on the outside. They're simply addictive.
Sweet potatoes are always a hit in my house. We like to rotate these crispy wedges with these air fryer sweet potato cubes, and these healthy scalloped sweet potatoes are a satisfying variety of side dishes. When I want them to feel like a treat, I serve them with my healthy Greek yogurt ranch dip for dunking. Anyway, I cannot wait to hear what you think of them! Let me know in the comments below.
Jump to:
- Air Fryer Sweet Potato Wedges At A Glance
- Why You'll Love This Air Fryer Recipe
- Ingredients You'll Need
- Ingredient Substitutions & Variations
- How to Make Air Fryer Sweet Potato Wedges (Step-by-Step)
- Video Tutorial (Step-by-Step)
- Expert Tips for Crispy Sweet Potato Wedges
- How to Cut the Perfect Sweet Potato Wedges
- Equipment
- What to Serve with Sweet Potato Wedges:
- Air Fryer Sweet Potato Wedges FAQs
- How to Store, Reheat & Meal Prep
- More Crispy Potato Recipes You'll Love
- 📖 Recipe
- 💬 Comments
Why You'll Love This Air Fryer Recipe
- Quick and Easy: These sweet potato wedges are ready in about 20 minutes, making them perfect for busy weeknights.
- Faster Than the Oven: These cook in nearly half the time of oven-roasted wedges, with crispier edges and no flipping a hot baking sheet.
- Minimal Ingredients: You only need five simple ingredients you probably already have in your kitchen.
- Crispy and Caramelized: The edges get beautifully crisp while the inside stays soft and tender, just like thick steakhouse fries.
- Nutrient-Packed: Sweet potatoes are rich in fiber, vitamin A, and antioxidants, making this a wholesome side dish.
- Pairs With Everything: Serve them with burgers, grilled chicken, salads, or just ketchup; no planning required.
⭐️⭐️⭐️⭐️⭐️
Gone are the days my family buys frozen French fries! Love this recipe!!
- Brynn
Ingredients You'll Need
You only need five simple ingredients to make these crispy air fryer sweet potato wedges. They're healthier than traditional fries and loaded with flavor. Here's everything you need:
- Sweet Potatoes: Look for long, thick sweet potatoes so you can cut evenly sized wedges that crisp up nicely. If you have extra, they're also great roasted in my sheet pan chicken and veggies.
- Avocado Oil or Olive Oil: A little oil helps the wedges get golden, crispy, and delicious in the air fryer.
- Salt and Pepper: Classic seasonings that bring out the natural sweetness of the potatoes.
- Spices: Garlic powder, paprika, and a touch of chili powder (or cumin) add warmth and bold flavor to every bite.
Scroll to the recipe card for quantities!
Ingredient Substitutions & Variations
- Naturally gluten-free, dairy-free, and vegan: No swaps needed; this recipe fits all three diets as written.
- Sweet Potatoes: You can swap in regular potatoes, Japanese sweet potatoes, or even yams, whatever you have on hand. If you love crispy roasted potatoes, also try my crispy oven-roasted potatoes made with Yukon Golds.
- Swap the spices: Use your favorite seasoning blend or keep it classic with just salt and pepper. Try garlic powder, onion powder, cumin, smoked paprika, chili powder, Italian seasoning, or even taco seasoning for a fun twist.
- Make it sweet: Toss the wedges with cinnamon and a drizzle of maple syrup instead of savory spices for a dessert-style side.
- Make it spicy: Add a pinch of cayenne or red pepper flakes if you like a little heat.
- Make it cheesy: Sprinkle freshly grated parmesan on top after air frying for a savory finish.
How to Make Air Fryer Sweet Potato Wedges (Step-by-Step)
Start by preheating your air fryer to 380°F (190°C).
- Step 1: Prep and Cut. Wash and dry your sweet potatoes, then cut them into thick wedges, about ½ inch thick. I like to slice them lengthwise, then cut each half into thirds or quarters, depending on their size.
- Step 2: Season. Toss the wedges in a bowl with olive oil, salt, pepper, and your spices until they're fully coated.
- Step 3: Add to Air Fryer. Place the wedges in the air fryer basket in a single layer. Don't overcrowd; cook in two batches if needed.
- Step 4: Air Fry. Air fry for 15 to 18 minutes, flipping halfway through, until they're golden and crispy on the outside.
Serve them hot with your favorite dipping sauce or add them to these healthy burger bowls with special sauce. They're so good that you'll want to make them on repeat!
Video Tutorial (Step-by-Step)
Expert Tips for Crispy Sweet Potato Wedges
- Cut evenly: Try to cut the sweet potato wedges into similar sizes so they cook evenly. This helps prevent some from being too soft while others get overly crispy.
- Dry them thoroughly: After washing, pat the wedges completely dry before adding oil. Excess water makes them steam instead of crisp up in the basket.
- Don't overcrowd the basket: Give the wedges some space in the air fryer basket. Overcrowding can lead to uneven cooking, so cook in batches if needed and keep everything in a single layer.
How to Cut the Perfect Sweet Potato Wedges
I've included step-by-step pictures above and in the recipe card for a visual guide, but here's how to cut the perfect sweet potato wedges:
- Start by washing and drying your sweet potatoes thoroughly.
- Cut off both ends to create flat surfaces for stability.
- Stand the sweet potato upright on the cutting board and slice it in half lengthwise.
- Lay each half flat and cut into wedges by slicing diagonally from one end to the other, aiming for about ½-inch thick and uniform in size so they cook evenly.
- Repeat with the rest of your sweet potatoes.
Equipment
- Air fryer
- Mixing bowl
- Tongs
What to Serve with Sweet Potato Wedges:
- Burgers: These wedges pair perfectly with any burger, like juicy bison burgers, healthy grilled turkey burgers, or air fryer chicken burgers.
- Grilled Chicken: Try them alongside juicy grilled yogurt-marinated chicken.
- Salads: Add sweet potato wedges to salads for a little extra crunch and flavor. They're especially good in this kale pomegranate salad.
- Sandwiches: Serve them with open-face tuna melts for a tasty and filling meal.
- Dipping sauces: Ketchup, barbecue sauce, honey mustard, ranch or aioli are all delicious choices.
- Vegetarian/Vegan options: Pair them with veggie burgers made without beans, veggie wraps, or tofu skewers for a satisfying plant-based dish.
- Soups and Chili: These wedges pair perfectly with a bowl of hearty, healthy turkey chili or this vegetarian cauliflower potato soup.
- Fish or Shrimp Tacos: Serve them alongside fish tacos or Baja shrimp tacos for a flavorful, Tex-Mex-inspired meal.
Air Fryer Sweet Potato Wedges FAQs
Air fry sweet potato wedges at 380°F (190°C) for 15 to 18 minutes, flipping halfway through, until they're golden and crispy on the outside. Cook in a single layer so they crisp evenly.
Yes. Regular potatoes work well in this recipe. Just keep in mind that the cooking time may vary slightly depending on the type and thickness of the wedges.
Coat the wedges with olive oil before air frying, and lightly spray or oil the basket beforehand. Both steps keep them from sticking and help the edges crisp up.
The most common reasons are overcrowding the basket and not drying the wedges first. Cook them in a single layer, pat them dry before adding oil, and flip halfway through for the crispiest edges.
Yes. Preheat the oven to 425°F (220°C) and line a baking sheet. Space out the seasoned wedges in a single layer and roast for 25 to 35 minutes until crispy, flipping halfway through.
These wedges are best fresh and crispy, but you can prep them ahead for meal prep. Store leftovers in an airtight container in the fridge and reheat in the air fryer or oven until warmed through.
How to Store, Reheat & Meal Prep
- Storage: Let the sweet potato wedges cool completely, then store them in an airtight container in the fridge for up to 3 to 4 days.
- Reheating: For the crispiest results, reheat in the air fryer at 350°F (175°C) for 5 to 7 minutes, flipping halfway. You can also bake them at 375°F (190°C) for 10 to 15 minutes until warmed through.
More Crispy Potato Recipes You'll Love
If you loved these air fryer sweet potato wedges, here are a few more crispy potato recipes to try next:
Did you make this recipe?
If you make this recipe, be sure to comment and rate it down below. Also, don't forget to tag me @healthfulblondie on Instagram and use the hashtag #healthfulblondie so I can see your delicious creation and share it with my followers!
📖 Recipe
Air Fryer Sweet Potato Wedges
Video
Ingredients
- 2 to 3 large and thick sweet potatoes
- 1 to 2 tablespoon of avocado or olive oil
- 1 teaspoon of salt
- 1 teaspoon of garlic powder
- ½ teaspoon of paprika
- ½ teaspoon chili powder or ground cumin
- ½ teaspoon of freshly ground black pepper
Instructions
- Preheat your air fryer to 380°F (190°C).
- Wash and Cut the Sweet Potatoes. Wash and dry the sweet potatoes well. Cut them into wedges about ½ inch thick: halve each sweet potato lengthwise, then cut each half into thirds or quarters depending on its size.
- Season the Wedges. Place the wedges in a mixing bowl. Drizzle with 1 to 2 tablespoons of olive oil, add all the seasonings, and toss until evenly coated.
- Add to the Air Fryer Basket. Add the wedges to the air fryer basket in a single layer. Avoid overcrowding; if your air fryer is small, cook them in two batches.
- Air Fry Until Crispy. Air fry for 15 to 18 minutes, flipping each wedge with tongs halfway through, until golden and crispy.
- Serve immediately as a side dish, or save for meal prep. They pair well with ketchup, healthy ranch dip, or your favorite dipping sauce. Enjoy!
Notes
Nutrition
Recipe tested and developed by Tati Chermayeff, creator of Healthful Blondie. A former Division I rower, Ironman triathlete, and recipe developer based in Austin, TX, Tati creates high-protein, air fryer, and healthy recipes that actually taste like the real thing.
V. Hudson says
This is a keeper of a recipe; I will be making this again.
Tati Chermayeff says
Hi! Thank you so much 🙂 happy you loved these fries as much as me!
Rita Kinney says
Thank you for this great recipe!
Tati Chermayeff says
Hi Rita! You're so welcome, thank you for taking the time to leave a review 🙂 so happy you enjoyed them!
Lea says
We love these! I sometimes use a white sweet potato (hubbies favorite) and make a siracha mayo dipping sauce. They go well with black bean burgers. Thanks!
Tati Chermayeff says
Hi Lea! Ooh the sriracha mayo sounds amazing, I'll have to try that next time! And white sweet potatoes are such a fun swap. Love the black bean burger pairing too, thanks for sharing your spin!
Dorene Droz says
Loved this post! It's brimming with useful knowledge and presented in an engaging way. Can't wait for more content like this. Amazing effort!
Tati Chermayeff says
Hi Dorene! Thank you so much, that means a lot 🙂 so glad you found it helpful!
Christina says
Simple and delicious, thank you!
Tati Chermayeff says
Hi Christina! Simple and delicious is exactly what I was going for, thank you! So happy you loved them 🙂
Kate says
Made these yesterday and they were so tender and crispy. Really good recipe.
Tati Chermayeff says
Hi Kate! Tender inside and crispy outside is the dream, so glad they turned out that way for you. Thanks for making them!
Max says
Really easy to make and really delicious!
Tati Chermayeff says
Hi Max! Easy and delicious, can't beat that 🙂 thanks so much for the review!
Brynn Murray says
Gone are the days my family buys frozen French fries! Love this recipe!!
Tati Chermayeff says
Hi Brynn! This made me so happy, homemade beats the frozen bag every time! Thrilled your family loved them 🙂
Hayley Isenberg says
my favorite!
Tati Chermayeff says
Hi Hayley! Yay, that makes me so happy to hear, thank you! 🙂
Valeria Hirsch says
super crunchy!
Tati Chermayeff says
Hi Valeria! Crunchy is the goal, so glad they crisped up perfectly for you! Thanks for the review 🙂
Tyler Titsworth says
This is so awesome! Love it!
Tati Chermayeff says
Hi Tyler! Thank you so much, so happy you loved them! 🙂
Sophie says
The best sweet potato French fries EVERR! Love how thick they are.
Tati Chermayeff says
Hi Sophie! The thick steak-fry cut is my favorite part too, so glad you loved them! Thank you 🙂
Marybeth Duong says
LOVE THE FLAVOR!!!!!
Tati Chermayeff says
Hi Marybeth! The paprika-garlic-chili combo really makes them, so happy you loved the flavor! Thanks so much
Sarah Smith says
I have tried these! Love the air fryer. Perfect mix of spices !
Tati Chermayeff says
Hi Sarah! The air fryer makes them so easy, and that spice blend is everything 🙂 thanks for trying them!
Saskia says
ABSOLUTELY LOVE SWEET POTATO!!! The seasoning is awesome too!
Tati Chermayeff says
Hi Saskia! Sweet potato lovers unite! SOOO glad the seasoning was a hit, thank you!